Charlotte Crosby 3 minute belly blitz

lizziewizzy1
lizziewizzy1 Posts: 5 Member
in Fitness and Exercise
Hi everyone! Can anyone tell me a ball park figure of how many calories are burned doing the pro level on the belly blitz DVD? Really need to add the burned calories to my daily allowance but no idea how many to add! Thank you all so much x

Replies

  • Redordeadhead
    Redordeadhead Posts: 1,188 Member
    I'm not familiar with this- is it only 3 minutes long like the title suggests? If so, hardly any, not worth counting.
  • sijomial
    sijomial Posts: 19,809 Member
    There is a category for "strength training" in the cardiovascular part of the diary - you could log 3 minutes of that but prepare for getting a tiny, tiny number.
    If it's more like "circuit training" you could use that entry instead.
    If it's only 3 minutes it's still going to be a tiny number.
  • lizziewizzy1
    lizziewizzy1 Posts: 5 Member
    It's 12 3 minute rounds of high impact exercise, eg 3 mins of boxing then 3 mins squats etc, sorry, should have been clearer.

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