I'm back again
Options
ajanet1007
Posts: 7 Member
I am 69 and need to lose at least 70 pounds. At my age, I know my weight can affect my overall health. I am relatively healthy and want to stay that way. It's almost like I am waiting for something to go wrong with my health to get serious about this weight loss. I don't want to wait until that happens. But I need motivation and support. Does anyone else feel like this?
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 917 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions