Sustainable meal plan

shearer061080
shearer061080 Posts: 15 Member
in Food and Nutrition
Has anyone got any simple weekly meal plans I could look at that are around 2400 calories please I need it to be simple because i don't have alot of time to cook everyday so weekly meal prep is probably how I'm going to meet my daily calories. 💪👍

Replies

  • AnnPT77
    AnnPT77 Posts: 34,622 Member
    Consider this site:

    https://www.eatthismuch.com/

    You can generate sample daily plans for free without even signing up for an account, with a selected calorie level, eating style, and meal/snack count. Whether it's simple enough to work for you, I don't know.
  • shearer061080
    shearer061080 Posts: 15 Member
    Thankyou my friend i will check out that site,appreciate your reply,good luck with your fitness journey. 👍

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