Hello

maryokupniak2013

Day 1 on this site... I am sick of being fat. And not able to do things because i am fat... Looking for friends to coach me and guide me in my weight loss journey.

booboo1000

Welcome! You can do this!

Consider making small changes until they become habits and then add new changes, aim to lose no more than ~1.5 pounds a week, and set multiple “small” weight loss goals. (My first goal was to stop gaining and then I set goals 10 pounds at a time.)

Sailor_Silvergirl

Hi Maryokupniak2015

and Booboo1000,

I'm new to the app, would you like to be friends?

I'm trying to build up a support network here on MFP, hopefully we can all keep each other motivated through Christmas.

but the app is still under reconstruction so I can't send requests yet. If you want to be weight loss buddies, please don't be shy, message me :-)

booboo1000

Hi @Sailor_Silvergirl

I can’t figure out how to invite you, or I would.