How many grams of carbs is to many?
Replies
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Five hundred million zillion and twenty two.0
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If you are eating so many carbs that you aren't close to meeting your protein and fat requirements than you know it is too much!
^This. If you're not diabetic, IR, etc. then I wouldn't worry much about carbs as long as you're getting enough protein and fat. I don't think that's likely if your carbs are set to 55%. Your fat seems awfully low.
yes, it was 55%.....i went by what MFP had set for me....I am going to adjust accordingly....had a couple MFP'ers PM me and gave me some information to read.0
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