If you’re eating less than 1500 calories, you’re not healthy.

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  • Safari_Gal_
    Safari_Gal_ Posts: 1,461 Member
    When I’ve been cutting body weight in the past .. I did eat less than 1500 cals .. and I am a smaller boned, tall person. I have never been malnourished or considered unhealthy by my doctors or my peers.

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