Down 60 pounds
const155
Posts: 8 Member
Start weight 213 today 153 I still have some weight to go but I went from a size 18 to a size 9 currently. I count calories and I exercise I have been on my treadmill every day for the last 301 days. No surgery no supplements no crazy diets just 1200 a day and exercise . 
45
Replies
-
Great job!1
-
That's the way to do it! You're doing fantastic!
1 -
Oh my gosh. What dedication. Congrats.1
-
Great work! The dedication definately paid off.... you look great!1
-
You look amazing! Love the kitty too!1
-
Brilliant work - thank you for the inspiration
1 -
Wow, amazing job! You have such great consistency and dedication.1
-
Fantastic job. Thank you for sharing.1
-
Way to go!! You look amazing!!1
-
So Inspiring! You look amazing!
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!