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whoffmanz
Posts: 87 Member
Time to retrain the brain on portion sizes and get back to disciplines calorie intake. Like many I have some COVID weight to drop. Working from home the 1.5 years has thrown off my fitness routine.
I like having an active home page feed so add me as a friend and I will gladly give you a thumbs up and encouraging comments on your daily activities.
I like having an active home page feed so add me as a friend and I will gladly give you a thumbs up and encouraging comments on your daily activities.
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