Lift heavy things and intermittent fasting

Joseph_Berriman

Hey all!

Looking to add some like-minded individuals to my friends list who like to lift heavy things, focus on compound lifts and practice intermittent fasting!

I'm a big follower of Jason Ferruggia, Brad Pilon, Michael Matthews, and Mark Rippetoe to give you an idea of my training philosophy.

~Joe

ipsamet

I like to lift lots of heavy things! And put them down, too!

paleojoe

Hey Joe... another Joe here. IF'er and heavy lifter a la Brad Pilon. Love it!

DaveneGfit

I lift heavy and have tried IF. I am thinking about trying it again