American Cheese Substitute

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PamelaD88
PamelaD88 Posts: 38 Member
edited February 2 in Food and Nutrition
Hey everyone! First time posting in this board.

As I was logging today, I really took a note of how high my sodium intake was, and looked at where a lot of it was coming from. I had American cheese in both breakfast and in lunch (I love cheese), but when I break it down, it's really not that great for me. I am looking for a viable substitute.

Breakfast: Bagel thin, 1.5 egg, and two slices of american cheese
Lunch: Genoa Salami and American Cheese on whole wheat bread with 2 tbsp light mayo.

I am going for taste and nutrition. Thanks :-D (Also- side note-- looking for more support and friends on here, so feel free to add me!)
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