🌲December Daily Log-in and Weigh-in Challenge🌲

Options
1…1617192122…26

Replies

  • stealthchess
    stealthchess Posts: 61 Member
    Options
    Highest Weight: 145.6
    December goals: log food daily; weigh daily; stay within maintenance calories; daily review of motivations; walking every day.
    Dec 1: 145.6. Met my goals.
    Dec 2: 145.2 Met my goals.
    Dec 3: 143.8. Finally some of the Thanksgiving water gain is going.
    Dec 4: 143.2. Met my goals yesterday.
    Dec 5: 142.6. Met my goals yesterday.
    Dec 6: 144.2. Weight up this morning but I'm not going to panic. Daily drops and rises are just noise. Keeping focus on long term changes. Met my goals yesterday.
    Dec 7: 143.6. Met my goals yesterday.
    Dec 8: 142. Didn't walk yesterday but met my other goals.
    Dec 9: 141.8. Met my goals yesterday.
    Dec 10: 142.6. Didn't walk yesterday but met my other goals.
    Dec 11: 142.6 again. Didn't walk again but met other goals. I'll get out there today even if it's only around the block.
    Dec 12: 141.1. I walked yesterday but went over maintenance calories. Met other goals. Back on track today.
    Dec 13. 141.4. Met goals yesterday.
    Dec 14. 143. A lot of sodium yesterday. Didn't walk but met other goals yesterday. I'll get out there today.
    Dec 15. 141.6. Met goals yesterday. Grateful for this challenge keeping me on track and warm weather today.
    Dec 16. 141.6. Met goals yesterday. Another warm day!
    Dec 17. 141.3 Met goals yesterday.
    Dec 18. 143.6. Ouch. Over calorie goal yesterday, some uncontrolled after dinner eating, and more sodium than usual. Met other goals. Back on track today.
    Dec.19. 141.2. Met goals yesterday.
    Dec. 20. 142.6. Over calories and some after dinner eating. Met other goals. Back on track today.
  • Arc2Arc
    Arc2Arc Posts: 484 Member
    Options
    🌲🎄🌲 Happy Holidays! 🌲🎄🌲

    We’ve made it to the 19th! Earning stripes in December.

    Original Weight: 206
    12/1 Weight: 191.4
    🎅🏻🎅🏻🎅🏻
    Ultimate Goal Weight: 180
    Month End Goal Weight: 186
    December loss to date: 5.2

    December 1: 191.4
    December 2: 190.1
    December 3: 190.9 new early time for weigh-in
    December 4: 190.6
    December 5: 188.7
    December 6: 190
    December 7: 188.1 ok…I made up with my scale
    December 8: 188.9 earlier weigh-in; under target cal all days so far.
    December 9: 187.8
    December 10: 187.5
    December 11: 187.0
    December 12: 187.8
    December 13: 187.4
    December 14: 187.8
    December 15: 187.4 under cal target all days this month...will re-evaluate logging.
    December 16: 187.2 lowered calorie target by 250 calories.
    December 17: 186.8 finally a reading below 187! Month end goal is possible.
    December 18: 186.3
    December 19: 186.2
    December 20: 186.6
    December 21
    December 22
    December 23
    December 24
    December 25
    December 26
    December 27
    December 28
    December 29
    December 30
    December 31
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
    Options
    🌲December Challenge🌲

    Hello members. My name is Mary, 61 years old and my driver's license says 5'7" but I just measured myself and 5' 5 1/4 inches. I wanted to say thanks for the support this group has given to me. I enjoy the sharing of updates as we face our challenges in attaining a healthier version of ourselves.

    Goal Weight 179 lbs 4lbs to lose

    Highest weight: 204
    Current weight: 183
    December weight lost so far: 2. lbs⬇️

    December 1 183lbs
    My weekly weigh-in is Wednesday. No movement from yesterday.

    December 8 182 lbs ⬇️
    This has been my most consistent month so far. I prefer the consistency. I have 3 lbs to lose to reach my December goal. I really think we all should applaud the fact that we are on this journey to our healthier version of ourselves in the fun crazy month of December and not forget in a pandemic. 👏👏👏

    December 15 180 lbs
    So one pound to go to hit my December goal but the next 2 weeks will be filled with snacking and Christmas cheer temptations. My 7 day average weight it 182.2 lbs. I remind myself that because of the awareness that stepping on the scale today was a positive but not constant. Again love this group for the support.

    December 16 180lbs
    December 17 180 lbs
    December 18 183 lbs
    December 19 180.5 lbs⬇️⬇️
    December 20 181 lbs ⬆️
    December 21
    December 22
    December 23
    December 24
    December 25
    December 26
    December 27
    December 28
    December 29
    December 30
    December 31
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    Options
    Hello Everyone!
    I'm Mary 64, 5'4" from Pennsylvania. My goal is to get back down AGAIN to 122 lbs. Kept it off for about 5 years and then got lazy. My body just stores Carbs to easily. I work long hours and exercise on my 3 off days/week, making up for my 4 work days. I started this challenge in November and will continue through December and January. Great group of motivating members! Thank you Jill! My goal is 5 lbs for December. My other goal is 15 lbs for Nov, Dec and Jan. JOIN US!



    🌲December Challenge🌲

    Highest weight: 255 lbs (twice) :-(
    Current weight:176.2 lbs
    November goal-5 lbs
    November loss-5.6 lbs :-)
    December goal-5 lbs
    December weight lost so far: -5.2 lbs :-(
    Nov/Dec/Jan weight loss so far (Goal-15 lbs): -10.8 lbs :-(
    Loss since 9/14/20-84.0 lbs :-)

    December 1-176.2 lbs. Pre logged yesterday for today and Pre logged tomorrow. Stayed within my calories, carbs and water minimum.
    December 2-176.2 lbs Pre logged for tomorrow.
    December 3-175 lbs

    December 4-173.8 lbs! I'm No Longer Obese by BMI charts! I'm overweight now! Even as a RN I don't dwell on BMI. I have always weighed more than what people think. My boys are all the same way. Solid. My one son in the military when he was about 4-6% body fat was Obese on a BMI chart. So...
    I'm wearing size 10 jeans but put on a pair of 8's today and easily zipped them up, but not wearing them because my flabby belly hangs out over bad. Did my Elliptical for 222 minutes for 16.3 miles today.

    December 5-171.8 lbs. Did 224 minutes on my Elliptical for 14.25 miles. I was obviously moving at a slower pace since I didn't get to my usual 15-16 mile range. Thrilled by the swoosh of weight though today!

    December 6-172.8 lbs-Stayed on track so hopefully just my usual uptick before a drop! Worked today, off tomorrow so will be on my elliptical again.

    December 7-171.2 lbs Was on my Elliptical for 250 minutes/18 miles. Had a Nursing conference dinner at a restaurant and figured I would make sure I had more than enough for a calorie deficit. Pre logged today for tomorrow. Had 150 oz of water today.

    December 8-171.2 lbs Thought I would have a drop today but maybe tomorrow.
    December 9-171.2 lbs. :-( Didn't drop yet. 220 minutes on my Elliptical today for 14 miles.
    December 10-172.2 lbs :-( Still no drop. Had stayed on point so it has to be my usual uptick before a drop.

    December 11-172.2 lbs :-( Still no drop again! Getting a bit old. But tomorrow is my official weigh in day for a couple challenges. So.... hopefully tomorrow. Fingers crossed! Going to a work holiday party tonight. Its a Rock N Bowl. Just us no families. To hang out other than at work. Where things are hectic at times with patients. They are having pizza but they also planned some Keto friendly items, like unbreaded chicken for at least 1 other girl and me. I'm also taking some of my own snacks. Hard boiled eggs, cheese and some pecans, just in case. And I ate dinner at home.

    December 12-170.8 lbs Well it's a drop. I was hoping for more than 0.4 lbs, like getting into the 160's as I have been staying on track. But I have met my December goal ALREADY!
    Glad I took my own snacks to my work bowling party last night. We had some much fun, even though the majority of us stunk at the games. I hadn't bowled in probably 20 years at least! They had pizza, BREADED chicken nuggets and french fries. I didn't indulge in it at all. I ate a hardboiled egg, a colby jack string cheese and water.
    Did 242 minutes on my Elliptical today for 17 miles and my fat percentage is coming down on my scale.

    December 13-172.0 :-( Ugh!!!! Again hopefully the usual uptick before a drop because I have stayed on track.

    December 14-169.4 lbs :-) Yessss! Finally into the 160's! But now I can't wait to get into the 150's. I got a later start today. I only did 140 minutes on my elliptical for 11 miles today.
    December 15-170.6 lbs
    December 16-170.6 lbs
    December 17-170.6 lbs- Have been having some very long work days, so logging 15th, 16th and 17th today. Gosh I really dislike my usual uptick after a drop! :-(
    December 18-170.6 lbs :-( Elliptical today 137 minutes for 9.1 miles.
    December 19-169.6 lbs :-) Starting back down again. Elliptical today for 140 minutes for 9.15 miles.
    December 20-171.0 lbs. :-( Ugh!
    December 21
    December 22
    December 23
    December 24
    December 25
    December 26
    December 27
    December 28
    December 29
    December 30
    December 31

  • cpanus
    cpanus Posts: 19,297 Member
    Options
    I'm in. I'm Chris. I live in northern California.
    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2
    Challenge Starting Weight: 147.7
    Challenge Goal: 140
    Ultimate Goal Weight: 130.0
    12/01 - 147.7 at 5:00 a.m. ...60 min workout w/trainer
    12/02 - 147.0 at 5:30 a.m. ...6.23 miles in 105 mins
    12/03 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
    12/04 - 145.6 at 6:00 a.m. ...rest day
    12/05 - 147.0 at 8:15 a.m. ...6.25 miles in 109 mins
    12/06 - 147.3 at 5:00 a.m. ...60 min workout w/trainer
    12/07 - 147.0 at 5:30 a.m. ...6.24 miles in 107 mins
    12/08 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
    12/09 - 146.7 at 5:30 a.m. ...5.74 miles in 99 mins
    12/10 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
    12/11 - 145.8 at 6:00 a.m. ...5.91 miles in 105 mins
    12/12 - 145.9 at 8:30 a.m. ...rest day
    12/13 - 146.9 st 5:00 a.m. ...60 min workout w/trainer
    12/14 - 146.2 at 5:30 a.m. ...had an appt this afternoon that took up all my walking time! :s
    12/15 - 146.0 at 5:00 a.m. ...60 min workout w/trainer
    12/16 - 149.0 at 5:30 a.m. ...5.47 miles in 100 mins :s
    12/17 - 148.9 at 5:00 a.m. ...60 min workout w/trainer
    12/18 - 147.0 at 6:00 a.m. ...5.33 miles in 97 mins
    12/19 - 146.1 at 8:00 a.m. ...no walking...too cold for me...wrapped Christmas gifts instead. :D
    12/20 - 145.9 at 7:30 a.m. ...60 min workout w/trainer
    Chris
  • sammcc2
    sammcc2 Posts: 64 Member
    Options
    Hi, I am Sam and I live in beautiful sunny South Australia
    Age: 51 Height: 5ft 4in

    🎄 🎄 🎄 🎄 🎄 🎄
    Highest Weight: 85.7 kg ( 188.9 lbs ) - 17/10/21
    December Start Weight: 81.2 kg ( 179.0 lbs )
    Ultimate Goal Weight: 64 kg ( 141 lbs )
    December Loss Goal: 3kg ( 6.6lbs )
    🎄 🎄 🎄 🎄 🎄 🎄
    November loss - 3.1kg ( 6.8 lbs )
    December loss -

    December 1 - 81.2 kg🎄
    And we are off. Stinking hot here so no walk down the beach for me or I shall melt into a puddle 🏖
    🏃🏻‍♀️ - 4,191 steps
    December 2 - 81.1 kg🎄
    Cooler today and got a walk in 🎉
    🏃🏻‍♀️ - 16,228 steps
    December 3 - 81.5kg🎄
    So I may have had a wine or two last night 🍷. First day back at work today after two months off. For the November peeps, hubby is getting better every day so I am back to work a couple of days a week. No doubt I will have a bit of fallout scale wise for the blowout
    🏃🏻‍♀️ - 4793 steps
    December 4 - forgot to weigh in🎄
    10 hr shift at work combined with 90 minutes commuting time ended in a lot of bad choices. Have tomorrow off so heading to the beach and will power walk this funk off.
    🏃🏻‍♀️ - 3292 steps
    December 5 - 82kg🎄
    no surprises here and tree decorating tonight with the family. Will try to get back on track as of Monday
    🏃🏻‍♀️ - 18810 steps
    December 6 - 82.2kg ( no the plan is not to put on weight lol)🎄
    🏃🏻‍♀️ - 10479 steps
    December 7 - 82kg🎄
    🏃🏻‍♀️ - 20702 steps
    December 8 - 81.3kg🎄
    Time to do this. Really hoping to lose 3kg for December and I am only just back where I started
    🏃🏻‍♀️ - 17935 steps
    December 9
    December 10
    December 11

    December 19 - 81.0kg 🎄
    🐑🐑 - sheepish wave from me. Hi all, well I fell of the December roller coaster during the loop the loop. Have renegotiated working hours to allow me time to exercise before work. Have also tried to shelve my worries about hubbys cancer treatment not working ( just have to wait til Feb) and told myself to ‘get back in there’.
    So here I am, back again just before Christmas. Thankfully, though the weight did rocket up I got it back down again.
    🏃🏻‍♀️ - 20665 steps
    December 20 - 81.0 kg - looks like maintenance is the name of the game for December
    🏃🏻‍♀️ - 15747 steps
    December 21 - 81.3kg
    🏃🏻‍♀️ - 3636 steps
  • skifer101
    skifer101 Posts: 29 Member
    Options
    Highest Weight: 143
    MFP SW: 139.4 (mid Oct 2021)
    Nov SW: 134
    Dec SW: 130.6
    Dec GW: 127

    December 1: 130.6
    December 2 : 129
    December 3: 129.8
    December 4: 127.8
    December 5: 129.6
    December 6: 130.8
    December 7: 130.6
    December 8: 129.8
    December 9: 127.4
    December 10: 127.2
    December 11: 127
    December 12: Did not weigh
    December 13: 127.8
    December 14: 128.4
    December 15: 129.4
    December 16: 128.4
    December 17: 126
    December 18: Did not weigh
    December 19: Did not weigh
    December 20: 127.2
    December 21: 127.4
    December 22
    December 23
    December 24
    December 25
    December 26
    December 27
    December 28
    December 29
    December 30
    December 31

Categories