DECEMBER 2021 Walk/Jog/Run/bike STEPS challenge

jeanniewes
jeanniewes Posts: 3,859 Member
in Challenges
Here we are in DECEMBER (where does the time go I might ask?)

ANYWAY we're off for the December Challenge. Same challenge as past months where you choose your mode of exercise/steps. You come here and log as often as you can so that we can share in your progress.

MY PERSONAL GOAL will be 100 WALKING Miles this month as December is a bit difficult.

I HOPE too see the 'oldies' here and maybe some new peoples!

GOOD LUCK AND WELCOME TOO ALL :)
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Replies

  • biketheworld
    biketheworld Posts: 2,357 Member
    Thanks for setting this up each month. These challenges have been very motivating for me! I had to bike in less than ideal conditions a few times last month to get my miles in and it has been so good for me.

    December goals:

    Run/Walk: 85 miles
    Bike: 50 miles (I have to be realistic about this - since average high December temp is 36 and average low is 23. People already think I'm nuts for biking when it's 45!)
  • cgirltoy
    cgirltoy Posts: 1 Member
    My December goal is to walk 100 miles. With the colder weather in December this will definitely be challenging
  • cpanus
    cpanus Posts: 19,906 Member
    I'll go for 250,000 steps this month.
    12/01 -
    12/02 -
    12/03 -
    12/04 -
    12/05 -
    Chris
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    Hi all.
    I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
    1 Dec - 11 061
    2 Dec -
    3 Dec -
    4 Dec -
    5 Dec -
    6 Dec -
    7 Dec -
    8 Dec -
    9 Dec -
    10 Dec -
    11 Dec -
    12 Dec -
    13 Dec -
    14 Dec -
    15 Dec -
    16 Dec -
    17 Dec -
    18 Dec -
    19 Dec -
    20 Dec -
    21 Dec -
    22 Dec -
    23 Dec -
    24 Dec -
    25 Dec -
    26 Dec -
    27 Dec -
    28 Dec -
    29 Dec -
    30 Dec -
    31 Dec -
  • jeanniewes
    jeanniewes Posts: 3,859 Member
    DECEMBER 1st…… 4.00 walking miles
  • stevefarns
    stevefarns Posts: 172 Member
    My goal will be 6k per day for the month. That is 186k total.
    12/1: 3,665
    182,335 remaining
  • jeanniewes
    jeanniewes Posts: 3,859 Member
    jeanniewes wrote: »
    DECEMBER 1st…… 4.00 walking miles

    December 2nd…..3.00 walking miles

    TOTAL walking miles as of December 7.0

  • hadkins4880
    hadkins4880 Posts: 178 Member
    We’ve made it to the end of 2021! I’ve challenged myself to log 1000 miles on the elliptical. No timeline—just do it. I’m very close to being within 400 miles of that goal, so that will be my December goal: 75 miles will get me there. That’s quite a bit less than I usually log, but Christmas and end of semester is crazy!

    12/1: 5.23
    12/2: 5.15

    DECEMBER: 10.38 /75
    462.31 miles to go!
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    Hi all.
    I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.

    1 Dec - 11 061
    2 Dec - 10 359
    3 Dec -
    4 Dec -
    5 Dec -
    6 Dec -
    7 Dec -
    8 Dec -
    9 Dec -
    10 Dec -
  • stevefarns
    stevefarns Posts: 172 Member
    6k/186k total
    12/1: 3,665
    12/2: 6,065
    176,270 remaining
  • jeanniewes
    jeanniewes Posts: 3,859 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    DECEMBER 1st…… 4.00 walking miles

    December 2nd…..3.00 walking miles

    TOTAL walking miles as of December 7.0

    December 3rd…..,3.50 walking miles

    TOTAL walking miles as of Dec 4td……10.50

  • hadkins4880
    hadkins4880 Posts: 178 Member
    12/1: 5.23
    12/2: 5.15
    12/3: 5.16

    DECEMBER: 15.54 /75
    457.15 miles to go!
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    Hi all.
    I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.

    1 Dec - 11 061
    2 Dec - 10 359
    3 Dec - 12 240
    4 Dec -
    5 Dec -
    6 Dec -
    7 Dec -
    8 Dec -
    9 Dec -
    10 Dec -
  • biketheworld
    biketheworld Posts: 2,357 Member
    December goals:

    Run/Walk: 85 miles
    Bike: 50 miles

    Progress:

    Run/Walk 72.05 remaining - 15% done
    Biking 39.36 remaining - 21% done
  • stevefarns
    stevefarns Posts: 172 Member
    6k daily/186k total
    12/1: 3,665
    12/2: 6,065
    12/3: 5,800
    170,470 remaining
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    Hi all.
    I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.

    1 Dec - 11 061
    2 Dec - 10 359
    3 Dec - 12 240
    4 Dec - 10 738
    5 Dec -
    6 Dec -
    7 Dec -
    8 Dec -
    9 Dec -
    10 Dec -
  • stevefarns
    stevefarns Posts: 172 Member
    6k daily/186k total
    12/1: 3,665
    12/2: 6,065
    12/3: 5,800
    12/4: 3,944
    166,526 remaining
    Getting out for a walk today for sure!!!
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    Hi all.
    I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.

    1 Dec - 11 061
    2 Dec - 10 359
    3 Dec - 12 240
    4 Dec - 10 738
    5 Dec - 11 571
    6 Dec -
    7 Dec -
    8 Dec -
    9 Dec -
    10 Dec -
  • cpanus
    cpanus Posts: 19,906 Member
    I'll go for 250,000 steps this month.
    12/01 - 4,312 steps for 1.96 miles
    12/02 - 16,542 steps for 7.61 miles
    12/03 - 5,244 steps for 2.40 miles
    12/04 - 3,761 steps for 1.72 miles
    12/05 - 15,074 steps for 6.83 miles ...44,933 total steps for 20.52 total miles
    12/06 -
    Chris
  • stevefarns
    stevefarns Posts: 172 Member
    6k daily/186k total
    12/1: 3,665
    12/2: 6,065
    12/3: 5,800
    12/4: 3,944
    12/5: 8,860
    28,334 done
    157,666 remaining
  • nikkisellers1
    nikkisellers1 Posts: 4 Member
    New here😌would love to get in on some challenges 🏃🏼‍♀️Add me
  • jeanniewes
    jeanniewes Posts: 3,859 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    DECEMBER 1st…… 4.00 walking miles

    December 2nd…..3.00 walking miles

    TOTAL walking miles as of December 7.0

    December 3rd…..,3.50 walking miles

    TOTAL walking miles as of Dec 4th…10.50

    December 5 th……0.00 (headache all day!)
    December 6 th……0.00( rain all day!)

    TOTAL walking miles as of December 6th…..10.50

  • hadkins4880
    hadkins4880 Posts: 178 Member
    12/1: 5.23
    12/2: 5.15
    12/3: 5.16
    12/6: 7.35

    DECEMBER: 22.89/75
    449.8 miles to go!
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    Hi all.
    I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.

    1 Dec - 11 061
    2 Dec - 10 359
    3 Dec - 12 240
    4 Dec - 10 738
    5 Dec - 11 571
    6 Dec - 10 337
    7 Dec -
    8 Dec -
    9 Dec -
    10 Dec -
  • stevefarns
    stevefarns Posts: 172 Member
    6k daily/186k total
    12/1: 3,665
    12/2: 6,065
    12/3: 5,800
    12/4: 3,944
    12/5: 8,870
    12/6: 6,015
    151,641 remaining
  • jeanniewes
    jeanniewes Posts: 3,859 Member
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    DECEMBER 1st…… 4.00 walking miles

    December 2nd…..3.00 walking miles

    TOTAL walking miles as of December 7.0

    December 3rd…..,3.50 walking miles

    TOTAL walking miles as of Dec 4th…10.50

    December 5 th……0.00 (headache all day!)
    December 6 th……0.00( rain all day!)

    TOTAL walking miles as of December 6th…..10.50

    December 7th..................3.00 Walking Miles

    TOTAL walking miles/steps as of December 7th................13.50
  • hadkins4880
    hadkins4880 Posts: 178 Member
    Had to cut my gym time short tonight because I only had a short window between dropping my daughter off for a performance and getting back in time for the show. So only 25 minutes instead of my usual 65, but I used the time I had well!

    12/1: 5.23
    12/2: 5.15
    12/3: 5.16
    12/6: 7.35
    12/7: 2.03

    DECEMBER: 24.93/75
    447.76 miles to go!
  • koeitjiesa
    koeitjiesa Posts: 405 Member
    Hi all.
    I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.

    1 Dec - 11 061
    2 Dec - 10 359
    3 Dec - 12 240
    4 Dec - 10 738
    5 Dec - 11 571
    6 Dec - 10 337
    7 Dec - 10 074
    Both my sons have covid, and hubby and I also have symptoms, so I may not make my goal everyday 🙈😢
    8 Dec -
    9 Dec -
    10 Dec -
  • cycling2
    cycling2 Posts: 12 Member
    Hope you and your family get better soon @koeitjiesa

    I'm also new at these challenges on MFP. I've been walking 10000 steps per day (on average) since January. So this will be my year of 10 000 steps, yay!

    So far my average for December has been 8447 steps a day, so I need to walk some more.
  • Machka9
    Machka9 Posts: 25,632 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
    Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
    Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes

    Wednesday, 1 December 2021 … 6.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Thursday, 2 December 2021 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Friday, 3 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 4 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 5 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 6 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Tuesday, 7 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs

    Wednesday, 8 December 2021 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs


    2021 Monthly December
    Walking/Running Distance (km): 16.2
    Walking/Running Time (min): 202.5
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 52.0
    Flights Stairs Climbed Time (min): 37.4

    Totals
    Total Distance (km): 16.2
    Total Distance (miles): 10.1
    Total Time (min): 239.9
    Total Time (hr): 3:59:56

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