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collegemg874
collegemg874 Posts: 7 Member
in Introduce Yourself
Hello everyone. I am new to this. I have recently tried slimming world. I have done well in the past but I find it quite expensive but the group support helped. Can I ask how you sll stay motivated on here? I havn't done a calorie counting diet in a long time if anyone can please give me some tips on how to stick to this? I am a comfort eater

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  • collegemg874
    collegemg874 Posts: 7 Member
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    unfortunatly I piled 3 and a half stone in the lockdown and I am desperate to get it all off
  • MaggieGirl135
    MaggieGirl135 Posts: 986 Member
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    A couple ideas…jump into a long running thread of like people (age, amount to lose, you’ll need to search) and join in the ongoing conversation or sign yourself up for a challenge (under the category of the same name). At a certain point, the realization that you just have to do what is needed and having a willingness to consistently do it will get you far.
  • collegemg874
    collegemg874 Posts: 7 Member
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    Ok thank you for your comment that's really helped me I will push myself to get their 😊

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