Hello and thank you for the warm welcome!

pattyfreier

My name is Patty and I am presently obese. This platform was recommended by a friend who, like me, is Type II diabetic. She and her husband have both been very successful with this program over the past year and she knows that I struggle with losing weight and keeping my sugar levels under control. I'm looking forward to using the tools and education gleaned here to help me get healthy and lose weight.

DancingMoosie

Welcome and good luck on your journey!

plattef71

Welcome ! One piece of advice is to be brutally honest when you enter your food and exercise. No one here judges and it's really between you and this tool. I finally started doing that and logging every single thing I put in my mouth and woke up to just how badly I was eating. Now I am addicted to it