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Searching exercises

EverydayEveryday
EverydayEveryday Posts: 3 Member
edited November 2023 in MyFitnessPal Tech Support Questions
I am not able to find any exercises or strength training doing a search that I can add. If I go and search on the database I find some but cannot add? Can someone please give me step by step instructions to add 15 minutes of stretching?

Answers

  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    You have to log it under the cardio section. There is an entry for streching - Hatha Yoga and also mild stretching. Same for strength training...you don't log the individual exercises, you just log strength training under cardio for the length of the entire session.
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