30 Day Ab challenge who has done this?

thesifter

I am starting this tonight , on top of my normal routine , keen to turn my keg into a six pack .

http://30dayfitnesschallenges.com/classes/30-day-abs-challenge/

I am keen to hear from anyone who has done these 30 day fitness challenges.

QueenOfSophistication

I haven't done this before, but I'm going to join you! I jog a lot but my upper body is getting neglected.

I'll start tomorrow

golferd

Currently on day 20. My family of four does it. Including 9 and 7 yr old boys. Have gone as long as 4 minutes. We try to add 30 seconds onto the requirement for the day.

Make sure you control your breathing. My phone wall paper is the challenge to make sure I don't forget. Also use a counter on my phone to help remind me of the day.

kev32uk

this looks like a tough challenge, think i'll start on monday looks good though

thesifter

Nailed Day one pretty straight forward. Only gets harder from here!

KRB28

Going to start it right now!

himel13

I started it, will do Day 4 today. It could be my imagination, but I already feel like its working! Will let you know how it goes! Good luck!

thesifter

Currently on day 20. My family of four does it. Including 9 and 7 yr old boys. Have gone as long as 4 minutes. We try to add 30 seconds onto the requirement for the day.

Make sure you control your breathing. My phone wall paper is the challenge to make sure I don't forget. Also use a counter on my phone to help remind me of the day.

Awesome! Day 20 looks painful! Day 3 nailed.

thesifter

How is it going folks? Day 8 is a rest day for me. Day 7 hurt! Let's hear it!

thesifter

I have dropped two days, I am not letting this knock me, will carry on tonight.