Eating out NSV
Shelbelle333
Posts: 8 Member
I've been out to dinner the last 4 out of 5 night. Friday night was American food, I had a steak and a few fries and broccoli. Saturday night we went out with family for BBQ and I had salmon a few sweet potateo fries and veggies. I even had a few bites of chocolate cake. Sunday night we went out for a friends birthday at an Italian restaurant, I had a Cobb salad and ahi tartar. Monday night we went out for Brazilian food. I had a steak bowl with black beans and lettuce.
All in all I think I did pretty well those four nights and even lost two and a half pounds this week. I've learned it doesn't matter where you go for dinner you can usually always find a healthy (and usually delicious) option!
All in all I think I did pretty well those four nights and even lost two and a half pounds this week. I've learned it doesn't matter where you go for dinner you can usually always find a healthy (and usually delicious) option!
0
Replies
-
Great choices! It is about the choices and the portion control. Congrats!0
-
Kudos and congrats, I totally agree 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!