Hello!!!

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lrw5542
lrw5542 Posts: 1 Member
in Introduce Yourself
My name is Laurie. I just quit Weight Watcher. I've recently retired, and I'm trying to lose weight and get healthier, physically and mentally. I've been binging recently, and need to get back on track......(maybe really seriously after Christmas).
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  • NoTracker_2023
    NoTracker_2023 Posts: 8 Member
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    Hey Laurie! You have dedication and motivation! Have you tried weightlifting/bodybuilding in a gym? While working out, I became more confident within myself. Once I started myfitnesspal, it helped me understand specific food to eat and to watch out for! If you have any questions, ask me!

    You're awesome!

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