Saying hello

Hi Im charla Cortes i am trying to lower my A1C. As i start my journey i am weighing 252lbs and my A1C is at 11.6. I am truly dedicated to getting myself healthier. If anyone has suggestions i am open to all advice
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Replies

  • johnwayne1789
    johnwayne1789 Posts: 5 Member
    Hello john here trying to lose 70-80 as well ; looking for accountability buddies
    Currently 255
  • springlering62
    springlering62 Posts: 8,673 Member
    Hi, y’all. Welcome to MFP!

    My suggestion is to start by reading the stickies at the top of each board. They have excellent advice to walk you through the process, as well as motivational advice, shared tips from users.

    These boards are monumental. Take advantage of the “free education” you can get here!