New User with no result

harryroberts55

Hello everyone I just joined mfp and I still don't understand it..
Please can someone put me through it?

snowflake954

Did you plug your stats in and get your daily calorie goal? That's where you start. Once you've got that you get a digital food scale and start weighing and measuring all food and drink. You log it all into your food diary and try to hit your daily calorie goal. Exercise if you can. Read the "Most important posts". They will give you essential information. Good luck.

cmriverside

https://support.myfitnesspal.com/hc/en-us/articles/360032625391-How-does-MyFitnessPal-calculate-my-initial-goals-

You can also go to "Help" at the top of any page for explanations of how it works, and look at the top of each subforum for threads titled, "Most Helpful Posts," for detailed discussions of various topics.

callsitlikeiseeit

We are more than happy to help, but need a specific question in order to do so LOL

A lot of this (as with any website/app) is tinkering around on it until you 'figure it out'.

springlering62

Harry, you’ve certainly figured out the protocol of seeking new friends, judging from your other posts, so I suspect you’re not having as hard a time as you think.

Are you really having a hard time, or are you making excuses already to postpone when you need to put in the effort?

I’m not trying to be mean. Believe me, I’ve played every possible game with myself and this sounds exactly like something I’d do!

If you need help, be more specific. We will happily pile on with advice and support.

springlering62

Wait. Did I just turn in to @callsitlikeiseeit ?

Somebody slap me!

callsitlikeiseeit

springlering62 wrote: »

Wait. Did I just turn in to @callsitlikeiseeit ?

Somebody slap me!

You've been hanging out with me too long LOLOL