Why in the exercise section

ZekeDee
ZekeDee Posts: 1 Member
edited November 2023 in MyFitnessPal Tech Support Questions
under strength training no calories are credited for weight lifting.

Answers

  • Lietchi
    Lietchi Posts: 6,885 Member
    edited December 2021
    That part of the exercise database is for logging the individual exercises.
    To log a strength training session and get the calorie burn added, you need to look for strength training under Cardio.
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