Im fat🤣

zafera44
zafera44 Posts: 2 Member
in Introduce Yourself
Hi everyone just joined today to lose 30 lbs!!! All help and encouragement would be so appreciated.

Replies

  • jobethbillien213
    jobethbillien213 Posts: 5 Member
    Hi, if you want to lose 30 lbs, you must learn how to use food weighing scale to count your calorie intake and goes into calorie deficit.

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