Hello, again!

gagrod
gagrod Posts: 8 Member
in Introduce Yourself
Well, it's December 28th and I'm back - no sense waiting until January 1st. I've got to begin (again) and stick to this journey once and for all. I know it's a lifestyle change and thinking differently about what I put in my body. I'll welcome all the encouragement, advice, and positive vibes that I can get, and I'll do the same in return. Here we go....

Replies

  • durden
    durden Posts: 3,468 MFP Staff
    Welcome @gagrod! Totally agreed, no reason to wait until January if you can start practicing good habits now. Wishing you tons of success!
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    Great attitude and well done on starting NOW!

    It is a lifestyle change and if I look back on where I was in 2014 - 230ish pounds heavier, inactive, depressed (okay, I can still battle that sometimes, but it was far worse back then), and lethargic.... I am not the same person at all!
    Not everyone has that amount of weight to lose, for sure, but the changes do tend to be universal! Better health, better appearance (because who among us doesn't have a LITTLE bit of vanity?), more energy, and more active!

    You've got this!
  • JBanx256
    JBanx256 Posts: 1,479 Member
    ***positive vibes, heading your way***
  • metaphysicalstudio
    metaphysicalstudio Posts: 293 Member
    Start as many times as needed. 👍🏽 Wellness is a lifelong journey.

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