Determination
Vasso22
Posts: 9 Member
Hello all,
My name is Vasso and I am also new to MFP
My starting weight is 153.2 and I would like to be back at my goal weight of 140 pounds
I work out with a personal trainer whom he is my “active rehab” coach. I deal with chronic pain -TOS and I have seen huge results with my strength 💪 for the past months
Still trying to figure out the daily calorie consumption and I would like to know from all of you how do you keep on track?
Thank you
Vasso
My name is Vasso and I am also new to MFP
My starting weight is 153.2 and I would like to be back at my goal weight of 140 pounds
I work out with a personal trainer whom he is my “active rehab” coach. I deal with chronic pain -TOS and I have seen huge results with my strength 💪 for the past months
Still trying to figure out the daily calorie consumption and I would like to know from all of you how do you keep on track?
Thank you
Vasso
1
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