3000 Reps in a Month for JANUARY 2022

JDMac82

So here's the deal, 3000 Reps of Bodyweight or Weighted Resistance is a month. Can you rep it out or beat it? Post your reps conducted with each workout.

Example of how to calculate reps:
30 Pushups
30 Sit-ups
15 Kbell Swing

12 / 10 / 8 (reps)
list of 10 exercises.
12 x 10, 10 x 10, 8 x 10 = 400 reps completed

6 Ab exercises of 30 reps each exercise = 180 reps

75+ 400 + 180 = 555 total reps for that one workout.

Best of luck and Get to Repping!

Last month's thread is here for examples on how to log your info:
https://community.myfitnesspal.com/en/discussion/10850065/3000-reps-in-a-month-for-december-2021/p2

britneyd109

1/1 squats
50

50/3000

JDMac82

1200

1200 / 3000+

JDMac82

815

2015 / 3000+

britneyd109

Arm workout with 5lb weights
100 reps

My goal is to reach 1,000 reps and hopefully more.

100/1000

britneyd109

Oops... forgot about my squats lol

150/1000

JDMac82

1250

3265 / 3000+

britneyd109

Abs, 🍑, and leg day
336 reps

486/1000

JDMac82

988

4253 / 3000+

JDMac82

988

5,241 / 3000+

JDMac82

1091

6432 / 3000+

JDMac82

1012

7444 / 3000+

JDMac82

700

8144 / 3000+

JDMac82

1245

9389 / 3000+

JDMac82

640

10029 / 3000+

JDMac82

900

10929 / 3000+

JDMac82

11129 / 3000+

JDMac82

900

12029 / 3000+

britneyd109

JD you are doing amazing.

britneyd109

150 reps for triceps and biceps

300/1000

JDMac82

1000

13029 / 3000+

britneyd109

50 step ups

350/1000

britneyd109

15lb Resistance Band Arms and booty
363 reps

713/1000

JDMac82

940

13969 / 3000+

JDMac82

FEBRUARY

https://community.myfitnesspal.com/en/discussion/10855230/3000-reps-in-a-month-for-february-2022/p1?new=1

britneyd109

30 squats

743/1000

britneyd109

Abdominals, strength training, and side steps
150+220+75= 445

1,188/1000

nossmf

Let's see how my month faired...

5 Jan - 205
6 Jan - 145 (350)
7 Jan - 195 (545)
10 Jan - 205 (750)
11 Jan - 155 (905)
18 Jan - 205 (1,110)
21 Jan - 145 (1,255)
24 Jan - 195 (1,450)
27 Jan - 145 (1,595)
28 Jan - 125 (1,720)
31 Jan - 145 (1,865)

Wow, thought I'd blow past the 3k mark, but didn't even come close. Granted, these are only my working sets, not including the warmup reps, but the fact I missed several workouts doomed this effort. Huh...eye opening interesting.