Any English speakers in Asia or Aussies? ?

Hi! I’m really looking for people on the other side of the globe for support. I’ve lived in Japan for almost four years and have struggled so much with weight gain. I don’t know how to handle local produce the way I did in the USA. And I need help. I also would love to have people that want and need support like me on this side of the globe. Hit me up with a friend request.