Just saying Hi!

jm755328

Hi all!

I've never been in this type of group before. My husband and I live in Ohio, I guess you could say we're "seniors" (don't feel like it though!)
My husband recently got some test results that indicated his glucose is a bit high -- not quite pre diabetic. Mine is creeping up as well.
So I decided to make some changes in our eating habits. The amount of information out there is overwhelming, but I found that myfitnesspal immediately made it easier to chart the nutritional values of the foods we're eating. I was trying to log it all by hand on a chart on a clip board -- this is so much better.
I'm looking forward to learning to manage our carbs & sugar, and see how other people are meeting this challenge.

Jan House
Lebanon, Ohio

Betty

Hi Jan, Welcome to the MyFitnessPal Community!