All of the macronutrients...
Fragglefay
Posts: 1 Member
I can't seem to find if there is a way to not only display the protein/ carb/ fats... but also list (or at least report) the vitamin macronutrients as well? I'm sorry if this has been covered somewhere else, I am just turning in circles trying to find it. My readout shows the food for the day: with no way to see the vitamin breakdown.
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Answers
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In the diary settings, you can choose 5 nutrients:
There aren't many vitamins available in the list though:
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And in the app you can see the nutrient breakdown per day and per week:
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Honestly, trying to track micro nutrients in MFP is a fools errand. For one, it is limited on what it tracks as nutritional labels are limited in what are required to be displayed and nutritional labels are where most entries come from. Second, entries are crowdsourced from other users and many users really only care about the calories and macros and neglect to even input micro-nutrients when they populate the database with something.0
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