All of the macronutrients...

Fragglefay
Fragglefay Posts: 1 Member
I can't seem to find if there is a way to not only display the protein/ carb/ fats... but also list (or at least report) the vitamin macronutrients as well? I'm sorry if this has been covered somewhere else, I am just turning in circles trying to find it. My readout shows the food for the day: with no way to see the vitamin breakdown.

Answers

  • Lietchi
    Lietchi Posts: 6,792 Member
    In the diary settings, you can choose 5 nutrients:
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    There aren't many vitamins available in the list though:
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  • Lietchi
    Lietchi Posts: 6,792 Member
    And in the app you can see the nutrient breakdown per day and per week:

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  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Honestly, trying to track micro nutrients in MFP is a fools errand. For one, it is limited on what it tracks as nutritional labels are limited in what are required to be displayed and nutritional labels are where most entries come from. Second, entries are crowdsourced from other users and many users really only care about the calories and macros and neglect to even input micro-nutrients when they populate the database with something.
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