Why does the workout I created log to cardio instead of strength?

Marktbeam
Marktbeam Posts: 1 Member
edited November 2023 in MyFitnessPal Tech Support Questions
What is the difference? They both just count calories right?

Answers

  • Lietchi
    Lietchi Posts: 6,792 Member
    The strength part of MFP's exercise database doesn't count calories actually, it only records sets, repetitions and weights used.

    For calories when strength training, you need to log it under 'Cardio'.
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