Om Practice virtual yoga, meditation, etc., free for veterans in 9 states

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kshama2001
kshama2001 Posts: 28,055 Member
edited January 13 in Health and Weight Loss
I recently got a referral to the VA's Whole Health program and learned about this:

https://www.ompractice.com/veteransaffairs/

My current favorite teacher:

https://www.ompractice.com/teachers/reggie-hubbard/

I'm currently dealing with an injured wrist >.< so am sticking with gentle classes. Loved his Friday evening "Peaceful Flow: Deep Stretch and Deep Relaxation." His Saturday "Pure Sound to Ground – A Meditation & Sound Bowl Experience" was great too.

This is free for veterans in 9 states, but the prices aren't bad, and the convenience can't be beaten.
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