A New Start to a Healthier Me

angel78510
angel78510 Posts: 1 Member
Goal for 2022: under 200
Stretch Goal for 2022: ???
Current weight: 225.3 BMI: 37.49
2022 weight loss: ?
Total weight loss: 0.6(1/9)
Past week's successes: I logged at least 1-2 meals a day.
This week's challenge: To try and track all my meals every day, and get in at least 3 workouts this week.

Challenge Tracking
START Jan 1: 225.9
WK01 Jan 3: 225.9
WK02 Jan 10: 225.3
WK03 Jan 17:
WK04 Jan 24:
WK05 Jan 31:
Jan Loss:

WK06 Feb 7:
WK07 Feb 14:
WK08 Feb 21:
WK09 Feb 28:
Feb Loss:

WK10 Mar 7:
WK11 Mar 14:
WK12 Mar 21:
WK13 Mar 28:
Mar Loss:

WK14 Apr 4:
WK15 Apr 11:
WK16 Apr 18:
WK17 Apr 25:
Apr Loss:

WK18 May 2:
WK19 May 9:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:

WK23 Jun 6:
WK24 Jun 13:
WK25 Jun 20:
WK 26 Jun 27:
Jun Loss:

WK 27 Jul 4:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:

WK 31 Aug 1:
WK 32 Aug 8:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:

WK 36 Sep 5:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:

WK 40 Oct 3:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31::
Oct Loss:

WK 45 Nov 7:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:

WK 49 Dec 5:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:

Replies

  • MelBFit40
    MelBFit40 Posts: 15 Member
    I’d like to join. Feel free to add me as a friend!

    Goal for 2022: lose 35 lbs & reverse mild fatty liver
    Stretch Goal for 2022: squat 50 lbs & do a handstand again
    Current weight: 150.2
    BMI: 28.3
    2022 weight loss: 0
    Total weight loss: 0
    Past week's successes: beginning today ☺️
    This week's challenge: wake up and work out daily. Log all food.

    Challenge Tracking
    START Jan 1: n/a
    WK01 Jan 3: n/a
    WK02 Jan 10: 150.2
    WK03 Jan 17:
    WK04 Jan 24:
    WK05 Jan 31:
    Jan Loss:

    WK06 Feb 7:
    WK07 Feb 14:
    WK08 Feb 21:
    WK09 Feb 28:
    Feb Loss:

    WK10 Mar 7:
    WK11 Mar 14:
    WK12 Mar 21:
    WK13 Mar 28:
    Mar Loss:

    WK14 Apr 4:
    WK15 Apr 11:
    WK16 Apr 18:
    WK17 Apr 25:
    Apr Loss:

    WK18 May 2:
    WK19 May 9:
    WK20 May 16:
    WK21 May 23:
    WK22 May 30:
    May Loss:

    WK23 Jun 6:
    WK24 Jun 13:
    WK25 Jun 20:
    WK 26 Jun 27:
    Jun Loss:

    WK 27 Jul 4:
    WK 28 Jul 11:
    WK 29 Jul 18:
    WK 30 Jul 25:
    Jul Loss:

    WK 31 Aug 1:
    WK 32 Aug 8:
    WK 33 Aug 15:
    WK 34 Aug 22:
    WK 35 Aug 29:
    Aug Loss:

    WK 36 Sep 5:
    WK 37 Sep 12:
    WK 38 Sep 19:
    WK 39 Sep 26:
    Sep Loss:

    WK 40 Oct 3:
    WK 41 Oct 10:
    WK 42 Oct 17:
    WK 43 Oct 24:
    WK 44 Oct 31::
    Oct Loss:

    WK 45 Nov 7:
    WK 46 Nov 14:
    WK 47 Nov 21:
    WK 48 Nov 28:
    Nov Loss:

    WK 49 Dec 5:
    WK 50 Dec 12:
    WK 51 Dec 19:
    WK 52 Dec 26:
    END Dec 31:
    Dec Loss: