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Hello new to MFP

bobbin1962
bobbin1962 Posts: 2 Member
in Introduce Yourself
Went to Scottish Slimmers a few years back and managed to get to target weight, but now back up and looking to lose the Corona and Christmas stones! - needing inspiration on low calorie recipes etc - good luck everyone!

Replies

  • springlering62
    springlering62 Posts: 9,139 Member
    Welcome to MFP @bobbin1962 I’m also a 1962’er and have had much success here.

    You’ll find all kinds of lo-cal ideas in the food and nutrition area of the boards, including volume eating, foods I’m obsessed with and other threads.

    I’ve not been particularly impressed by the few recipes I’ve evaluated from the email/blog. Tbh I can make better and lower cal meals on my own versus those, but they’re a decent starting point.

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