I’m new!

sbyrd8615
sbyrd8615 Posts: 1 Member
in Introduce Yourself
62 years old, diabetic, gastric paresis and a bad back…. But I am excited to be a part of MyFitnessPal ! 2022 will be my take back year.
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  • AnnPT77
    AnnPT77 Posts: 34,616 Member
    Hello, and welcome!

    Many people have used MFP to lose weight in their 60s (I did, at 59-60; now 66 and maintaining). Quite a few diabetic people have achieved meaningful improvements in their insulin control, been able to reduce medications, sometimes even eliminate routine meds and control with diet/exercise alone.

    With patience and persistence, you absolutely can achieve improvements, too. I'm cheering for you!

    If you want to "meet" others here our age, this thread is a good place to do so:

    https://community.myfitnesspal.com/en/discussion/10718336/60-yrs-and-up#latest

    If you open that up, you may see really old posts on the first page. Don't let that worry you, it's still active, it's just that the new posts are at the end, on the higher numbered pages.

    Wishing you excellent results in 2022!

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