3 week Newbie looking for inspo

christinemartinez8853

Good morning everyone. I started my journey 3 weeks ago and I’m down 7 pounds so far. Weight was really never an issue for me until after I had kids, so the last 20 years I have been up and down. I would ideally like to lose 80 pounds. I am 55 years old. Exercise is always a struggle for me. I have a bad knee so I need to keep it very low impact and my endurance is pretty minimal as well. I would love to hear from others in my age group with regard to their success and what has worked for them.