Inspiration Help

RobMFrazier
RobMFrazier Posts: 3 Member
in Health and Weight Loss
I started 17 days ago, and I am down 9 lbs (249 was my start weight, today I am 240). My goal weight is 155 and my calorie limit is 2050 a day (I am 5' 8"). Can a male that had similar goals with results share a before/after pic? I need some inspiration please.

Thank you.

Replies

  • Beautyofdreams
    Beautyofdreams Posts: 1,009 Member
    You might want to take a look in the “Success “ forum. Check out the before and after threads which have photos or go ti the Victory blog on Mfp for more photos and stories.
  • Beautyofdreams
    Beautyofdreams Posts: 1,009 Member
    Congratulations on your weight loss and wishing you continued success.

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