Still have spring in these old legs

ninerbuff

Turned 58 today. I always try a 30" box jump to gauge myself. Still got it!!!

https://youtu.be/YGK8rUs9S64

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

middlehaitch

I have never been comfortable jumping so I think you are awesome at any age.

Cheers, h.

Beautyofdreams

Happy Birthday!

AnnPT77

What a great way to mark your birthday, Niner, especially as those birthday numbers move higher.

Also, happy birthday!

snowflake954

Happy Birthday!! I just turned 67. You're a youngster!

MikePfirrman

Smart to use one of those cushioned ones!! I see pics from friends all the time that attempt a high one with the old all wood ones (I have one of those!).

Nice job.

samdner

Awesome jump!

MikePfirrman wrote: »

Smart to use one of those cushioned ones!!

No kidding, Mike! I think I would be capable of a higher box jump than I currently do, but I just have this image of not jumping high enough and breaking my nose on the box!

cmriverside

Happy Birthday!!

There are a few things that I think about twice these days. At a certain age I started worrying a lot more about injuries. I'm with middlehatch, I wouldn't even try that so you're awesome!

Djproulx

Very well done. I"m debating with myself whether to try that at the gym or not. I'd probably chicken out!

JBanx256

A. HAPPY (belated by now) BIRTHDAY!!!
B. That's probably about 29.5" higher than I can jump