Anyone do fit fix at goodlife?

mish24canada

Hi I have been doing fit fix at goodlife gym. I was just wondering if anyone else has been doing it and had sucess?

mixedbag4444

I do it and like it; my goal isn't to build extreme strength so I like it for the moderate strength training that it provides. It has helped my muscles get into better shape, and my overall fitness in general. It has definitely attributed to my weight loss!