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Time to Break the Cycle!

mdg55
mdg55 Posts: 1
edited February 2 in Introduce Yourself
Hello on-line friends! Its time to get my **** together and stop eating like im 15! I am quite active and exercise regularly but I have a terrible diet and like to drink beer. I am going to start by cutting out fast food, and eliminating white sugar. I have cut down on drinking beer, have found a few lower calorie solutions already...moosehead's cracked canoe in Canada is pretty good, and still resembles a normal beer. Most importantly I have found a spark to succeed! Looking forward to feeling healthy again! Take care
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