Have experience with yo-yo dieting? I want to hear your story

makethistimedifferent

Now that I've learned how to gain control of my eating habits, I am working to help others achieve that same success. The more people I talk to who have had the same struggle, the better I can help others.
It doesn't matter if you've broken free of the yo-yo dieting hamster wheel or are still on your journey to freedom, I would love to hear from you.
Send me a DM if you're interested. At the end of our chat, I'll share what I've learned from my graduate education as well as the patterns I've noticed in my experience and the experiences of others.
Karen