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Motivation ❤️

pippa154
pippa154 Posts: 3 Member
in Food and Nutrition
My little heart skips a beat every time I see this. Simple star chart, works for me. What do you all use for motivation? souqno354zuh.jpeg

Replies

  • ReenieHJ
    ReenieHJ Posts: 9,723 Member
    I think I can. I think I can. I think I can.

    I read that book so many times to my firstborn that I had it memorized but on those nights I needed a shorter version, he tripped me up because evidently he'd memorized it as well. :)

    Anyways, my positive thinking forward ATM is giving me the momentum to keep on going.
    I think, for some, a visual reminder is a very good thing to keep at it. Good luck with filling every star!
  • sbelletti
    sbelletti Posts: 213 Member
    I log in every morning to enter my weight. Then I immediately look at the 3-month weight loss graph. So even on days when the scale doesn't move, the last thing I see is that awesome downward trend to remind me that what I'm doing is working!

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