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Returning member
angiep0910
Posts: 11 Member
Hi all! I’m Angie and I’ve just rejoined. I have a weight loss goal set by my physician in November of 70 pounds in the next 2 years. I am down 9 pounds in the past month and a half. I am currently following the Mediterranean diet and love it! I need to incorporate low impact exercise into my day. I have a herniated L5 and bulging disc L4. My friend and I will be trying hot yoga. Any feedback or suggestions are appropriated! Thank you 😊
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