Right balance for body building

oscar1738
oscar1738 Posts: 4 Member
edited January 14 in Introduce Yourself
👋🏾 There. I recently got into body building finishing a year now. I got this app to help me with my weight gaining. And would like to know what’s the right intake balance for protein, carbs and fats when it comes to the meals as this app ask for it??? If some can help thanks
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