Low sugar recipes and snacks

suzshust
suzshust Posts: 11 Member
in Food and Nutrition
Hi Everyone! I'm looking to really tighten up my sugar consumption (I'm a HUGE fruit nut) and I'm drawing a blank. I track to 30 grams of sugar per day and it seems virtually impossible to stay under that.

Does anyone have good, easy, painless sugar-reduced recipes or snacks they'd care to share?

Thanks :)

Replies

  • jellybeanhed313
    jellybeanhed313 Posts: 344 Member
    Nuts, carrots, celery, raw bell peppers, berries are lower in sugar than most fruit. Just a piece of advice tho, you want to be mindful that sugar coming from fruits and veggies is not necessarily bad sugar....you can over do it with fruit, but for the most part. What you may want to limit is added sugar.

Categories