Help please!

stuarttwiddy

Is the calorie number on the app to maintain or to lose?

Lietchi

Well, that depends on what you entered yourself in your goals. If you chose a specific rate of loss in your goals, the calorie goal is for that rate of loss.

sijomial

Here's the Help text.....

https://support.myfitnesspal.com/hc/en-us/articles/360032625391-How-does-MyFitnessPal-calculate-my-initial-goals-