100 DAYS OF WEIGHTING IN #11
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Hi! I am Plaxie, I am from Harare, Zimbabwe, I'm 35. I have been trying to do OMAD in January, just training my body to adapt. Now i think i am ready to go all the away. I have also incorporated 30mins workout at least 5days a week. I look forward to this 100 day challenge.
Highest weight:91.6Kg
Current weight : 86.5Kg
Ultimate goal weight: 70Kg
100-day goal weight: 79kg
Day 1: Sun, 1/30: N/A
Day 2: Mon, 1/21:N/A
Day 3: Tues 2/1: 86.5Kg
Day 4: Wed 2/2:
Day 5: Thur 2/3:
Day 6: Fri 2/4:
Day 7: Sat 2/5:
1st Week Goal Weight: 86Kg
1st Week Actual Weight:86Kg
Day 8: Sun, 2/6:
Day 9: Mon, 2/7:
Day 10: Tues, 2/8:
Day 11: Wed, 2/9:
Day 12: Thurs, 2/10:86.4kg
Day 13: Fri, 2/11:
Day 14: Sat, 2/12
2nd Week Goal Weight: 85.5Kg
2nd Week Actual Weight: 86.4kg
Day 15: Sun: 2/13
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:85.85kg
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
3rd Week Goal Weight: 85.0kg
3rd Week Actual Weight: 85.85kg
Day 22: Sun: 2/20:
Day 23: Mon: 2/21:
Day 24: Tues: 2/22:84.90kg
Day 25: Wed: 2/23:85.65kg
Day 26: Thurs: 2/24:
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight: 84.5kg
4th Week Actual Weight: N/A
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Challenge Starting Weight: 86.5Kg
Challenge Goal: 79Kg
Challenge Ending Weight:
Total Weight Loss for Challenge:3 -
100 Days of Accountability 1/30-5/9
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 61, 5’3”
Challenge Starting Weight: 212 (1/29)
Challenge Goal: <200History & Goals2nd Week Goal Weight: <210
Success is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
2022 SW: 209 BMI 37.0 (1/1/2022)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* Prior to Oct roadtrip damage: 205
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
My goal for 2022 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
Day/Weight/Previous Day’s Comment
Day 1: Sun, 1/30: 211.4 Walked 3.9 miles, 1823 cal (-99 red), 100 net carbs, 2 glasses wine.
Highly recommend this recipe for a London Broil. I cooked it twice now ... in the oven and grilled and both turn out great. Love the marinade (2-12 hrs). I used Tamari (Japanese form of soy sauce) instead of the Coconut Aminos. Think I’m going to try the marinade out on chicken next.
https://www.wholesomeyum.com/london-broil/#What_Is_London_Broil
Day 2: Mon, 1/31: 210.1 Walked 3 miles, 1763 cal (-112 red), 65 net carbs, 3 glasses wine. The above marinade works wonders with chicken legs! Completed menu plan and grocery list for this week. Also prepped the Unit 1 for volunteer teaching ESL/LEM (Learn English Ministry).Day 3: Tues, 2/1: 210.2 Rain so no walk, Strength Training 1 hr, 1867 cal (-350 red), 51 net carbs, 2 glasses wine. Successful grocery shopping trip this morning led to following through with my menu planning for lunch & dinner! BONUS: I did NOT pick up a Snickers at the checkout when grocery shopping.
Day 4: Wed, 2/2: 211.8 Walked 1.5 miles, 2082 cal (-575 red), 164 net carbs, 2 glasses wine + bourbon & diet sprite. Skipped strength training class since I’m teaching English on Tues & Thurs mornings now. I need to find a new exercise schedule that works! Loved my new photography with the cell phone class! Great plan for both lunch & dinner. HOWEVER, the community center gave me a box of fried rice, egg roll and fortune cookie to celebrate lunar new year when I went to class. I took it home and added it to our dinner … which took me into the red for the day.
Day 5: Thurs, 2/3: 212.2 Walked 1.3 miles, 2033 cal (-569 red), 71 net carbs, Torchy’s Tini. Crazy day driving up early after not sleeping well to babysit granddaughter while my DIL went to doctor, both lunch & dinner dined out, no real exercise … short walk but skipped my strength training class in the evening because I was exhausted. Terrible excuses and the number on the scale is a reflection of my poor choices.
Day 6: Fri, 2/4: 210.1 Walked 1.3 miles, 1690 cal (-199 red), 63 net carbs, 1 bourbon & diet sprite. Watched the 2007 movie Waitress on Amazon. Then watched on YouTube the Sara Bareilles concert What’s Inside - Songs From Waitress (music she created for the broadway play). It really gave insight to songs that I’ve heard her sing but didn’t know the background.
Cold for us in Houston this morning. 29degress wet weather so schools are closed for the day.
Day 7: Sat, 2/5: 209.9 No walk, Strength Training 1 hr, ? cal, ? net carbs, 1 glass wine. Dinner at my daughter’s home. Requested to bring dessert so made lemon raspberry cupcakes for Fri & Sat night.
1st Week Goal Weight: <210
1st Week Actual Weight:209.9
1st Week Weight Loss: 2.1
Cold & wet weather kept me from exercising as much plus the volunteer teaching that overlaps with my exercise class. But those are just excuses … I can do much better with the meals, snacks and exercise. No choice on the meals Fri & Sat night but I did do well with portion control! I was the only one that didn’t go back for seconds.
Day 8: Sun, 2/6: 211.0 Walked 3.3 miles, ? cal, ? net carbs, 1 blackberry liquor w/ club soda + 1 glass wine. Lunch at restaurant and then dinner at our friend’s home.
Day 9: Mon, 2/7: 212.1 Walked 3 miles, ? cal, ? net carbs, 2 glasses wine. All the lemon raspberry cupcakes are now consumed! That was a yummy but terrible diet killer. Ate ~2-3 each day … Fri, Sat & Sun. Tried out a fun recipe Supreme Pizza (no crust) in a cast iron skillet. DH loved it too. I used Italian sausage instead of hamburger. https://lowcarbquick.com/deep-dish-pizza-casserole-keto
Day 10: Tues, 2/8: 212.1 Walked 1 mile, Strength Training 1 hr, ? cal, ? net carbs, 2 glasses wine. Accomplished a lot of to dos that have been on my list for a month … serviced car, submitted paperwork to HOA for window & siding replacement, dog to vet, etc etc.
Day 11: Wed, 2/9: 212.4 Walked 2.9 miles, ? cal, ? net carbs, 1 glass wine.
Day 12: Thurs, 2/10: 211.4 Walked 2.3 miles, ? cal, ? net carbs, 2 glasses wine. Lunch w/ DD. Purchased way too many cookies at the bakery and the grocery store! What was I thinking? Ate at least half a dozen.
Day 13: Fri, 2/11: 211.9 Walked 2.9 + .8 miles, ? cal, ? net carbs, 2 glasses wine. Outside of volunteer teaching English … what did I accomplish? Definitely ate the rest of the cookies which was not helpful!
Day 14: Sat, 2/12: 213.3 Strength Training 1 hr, No walk … lunch with DD, DIL and granddaughter, late afternoon drive with DH & our dog with the windows down on a beautiful day, happy hour glass of wine at 4pm and people watched. Too many snacks in the evening and not enough will power … total wine for the day 4 glasses.
2ndWeek Actual Weight: 213.3
2nd Week Weight GAIN: 3.4
The I don't give a dxxx attitude has got to stop. No more buying bakery cookies and eating a dozen. No more gobbling down chips at lunch and then snacking on them after dinner too. Eating out almost every day is also killing my good intentions. Mentally I'm a mess when it comes to wanting to lose the weight and it shows on the scale. I've gained back everything I lost in 2021.
Made my menu for this week. Plan to grocery shop today and put healthier items in the pantry. Also need to get back to more exercise ... slacking off on the walking because I'm driving into town more often to meet up with my daughter and daughter-in-law for lunch multiple days. No excuse ... I could still walk on these days.
Day 15: Sun: 2/13: 213.0 No exercise but busy all day meal planning, groceries, making decorations for baby shower, reading, visiting, etc. ? cal, ? net carbs, 2 glasses wine.
Day 16: Mon: 2/14: 212.1 Walked 2.8 miles, ? cal, ? net carbs, AF. Super Bowl and did fairly well food wise … since I brought the veggies & dips and boiled shrimp. Dinner grilled hamburger no bun.
Day 17: Tues: 2/15: 213.5 Walked 1.2 miles, Strength Training 1 hr, ? cal, ? net carbs, 1 glass wine.
Day 18: Wed: 2/16: 210.5 SICK (sinus infection tested negative for covid) all day Tuesday. No exercise. Lots of sleep. ? cal, ? net carbs, AF.
Day 19: Thurs: 2/17: 211.0 Walked .9 miles. Started my normal walk but then it started to rain. ? cal, ? net carbs, 1 margarita. Worked on my long to do list and led book club at a new restaurant we wanted to try out. Mexican food and it looks like it will be a popular place for our group in the future.
Day 20: Fri: 2/18: 211.9 Walked 2.9 miles, ? cal, ? net carbs, 2 glasses wine. Not a great eating day. Frozen pizza for lunch and then a pot pie for dinner. I did snack on bell pepper strips and carrots with black bean hummus as a snack.
Day 21: Sat: 2/19: 211.4 No walk, Strength Training 1 hr, ? cal, ? net carbs, 2 glasses wine. My son & DIL drove in from Austin to show us their new puppy. So much energy and you have to watch them all the time. But it was a wonderful socialization & intro to another dog since ours is calm and loving. They got a doberman w/ floppy ears and we have a standard poodle. Explosion of toys everywhere!
3rd Week Goal Weight: < 210
3rd Week Actual Weight: 211.4
2nd Week Weight Loss: 1.9
Day 22: Sun: 2/20: 212.1 Walked 2.9 + 1.3 miles, ? cal, ? net carbs, 2 glasses wine. Completely lost my voice due to sinus infection. Took another covid PCR like test using CUE to ensure that DH and I do not have covid before leaving this morning to Baton Rouge. Did not want to expose everyone since there will be 3 sets of great grandparents, 3 sets of grandparents and lots of children under age 9 at the baptism.
Day 23: Mon: 2/21: DNW No exercise. Travel day for granddaughter’s baptism in Baton Rouge. Lots of cookies. 1 Bloody Mary @ brunch; 2 wine @ dinner
Day 24: Tues: 2/22: 213.8 Walked 2.8 miles, missed my Strength Training class since travel day. AF at book club in the evening but ate the entire meal and did not half it like I should. Still suffering from sinus infection.
Day 25: Wed: 2/23: DNW Walked .6 miles. AF! Taught class with very little vocal … which really makes it difficult for the adult students to understand me in the Learn English Ministry. Today we get my daughter’s dogs (2 golden doodles) while she and her husband go on vacation to celebrate her 30th birthday. How/When did I get old enough to have kids in their 30s? No getting enough sleep. This past week with the sinuses has made it very difficult to lie down and sleep. I’m a walking zombie and very much out of my routine of meal planning and exercise.
Day 26: Thurs: 2/24:
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight: <210
4th Week Actual Weight:4 -
Heaviest weight 289
MFP starting weight?
January SW 240
February SW 233.9
February GW 225
Ultimate GW 175
1 Feb 233.9
2 Feb 233.4
3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
4 Feb 234.7 UGH!!! 🤨
5 Feb 234.7
6 Feb 233 🎉now to keep the momentum going!
7 Feb 234.7 🎢- I really struggle on my days off
1st Week Goal Weight: 232
1st Week Actual Weight: 234.7 😥
8 Feb 233.6 Maybe I should work 7 days a week, lol
9 Feb 232.3
10 Feb 232.3
11 Feb 233.4 had an emotional eating day and my window was too long because family was in town. Back on track today!
12 Feb 233
2nd week Goal Weight 232
2nd week Actual Weight 233 (lost -0.6) - I'm not sure how my week got messed up, my copy and paste skills are not up to par, lol
Day 15 Feb 13 Sun: 231.2 🏈let's hope that scale doesn't go up tomorrow!
Day 16 Feb 14 Mon❤️:233.6
Day 17 Feb 15 Tues: 233.3- kinda bummed with that number since I did OMAD yesterday and lots of water- it is still a loss and I am still motivated
Day 18 Feb 16 Wed:233.1
Day 19 Feb 17 Thur:231.9
Day 20 Feb 18 Fri:231.4
Day 21 Feb 19 Sat:230.6😁
3rd Week Goal Weight: 231
3rd Week Actual Weight:230.6 (-0.4 under goal🎉🎉🎉)
Day 22 Feb 20 Sun: 229.7
Day23 Feb 21 Mon: 232.5 Can you tell it was my day off?
Day 24 Feb 22 Tues: 229.7 Phew, glad that was just a bad weigh-in, back on track!
Day 25 Feb 23 Wed: 230.1
Day 26 Feb 24 Thur:
Day 27 Feb 25 Fri:
Day 28 Feb 26 Sat:
4th Week Goal Weight: 229
4th Week Actual Weight:3 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Sun, 1/30: 180
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24:
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight: 178.4
4th Week Actual Weight:3 -
Challenge SW: 136.4
Challenge GW: 125
This is my final round. I will reach goal either the end of March or early/mid-April.
Day 1: Sun, 1/30: 136.4
Day 2: Mon, 1/31: 136.8
Day 3: Tue, 2/1: 136.6
Day 4: Wed, 2/2: 136.4
Day 5: Thu, 2/3: 136.8
Day 6: Fri, 2/4: 136.6
Day 7: Sat, 2/5: 136
Week 1 GAIN: +0.2
Day 8: Sun, 2/6: 136.6
Day 9: Mon, 2/7: 138.4 Had a big hungry day yesterday. Got it out of my system and back on track today. My posting for the next 2 weeks or so is going to be spotty. I’m watching every minute of the Olympics (except for hockey) and I have a sprained wrist so its hard to type. I’m still weighing every day tho!
Day 10: Tue, 2/8: 137.4
Day 11: Wed, 2/9: 137
Day 12: Thu, 2/10: 137
Day 13: Fri, 2/11: 136.4
Day 14: Sat, 2/12: 135.2 Finally!! I’ve been stuck at 136-137 for 2 weeks.
Week 2 Loss: -1.4
Day 15: Sun, 2/13: 135.2
Day 16: Mon, 2/14: 135.2
Day 17: Tue, 2/15: 134.8
Day 18: Wed, 2/16: 133.8 I don’t trust this number since it’s such a big drop. It will probably be up tomorrow anyway since I ate out for lunch today.
Day 19: Thu, 2/17: 134.4 Expected bump. Yesterday’s drop was too much. Nice, but not realistic. Did good at lunch yesterday.
Day 20: Fri, 2/18: 134
Day 21: Sat, 2/19: 133.2
Week 3 Loss: -2
Day 22: Sun, 2/20: 133.2
Day 23: Mon, 2/21: 133.6
Day 24: Tue, 2/22: 133.8
Day 25: Wed, 2/23: 133.6
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I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
Day 15: Sun: 2/13: 139.0 - I didn't eat all day trying to mitigate Ribs from Friday. Dinner was not really nutritional, but kept the calories in check.
Day 16: Mon: 2/14: Spent the day continuing to empty and clean my friend's house that she has sold. Same as the day before, I basically did not eat during the day. I will get back to some more normal eating later this week, and then am planning a nice cleanse toward the end of the month to reset myself and figure out what foods should stay or go.
Day 17: Tues: 2/15: Missed forums, but kept tracking.
Day 18: Wed: 2/16: 139.2 - Getting back to my normal routine. My friend departed this morning for Calgary, and flies out of there in the wee hours tomorrow. Tearful and sad to see her go.
Day 19: Thurs: 2/17: 138.4 - Friday nights are usually when I have something indulgent to eat. Planning a cleanse on the 21st-28th. It basically ups certain foods and eliminates others. The idea is to clean out the organs and digestive system. I will detail it more later.
Day 20: Fri: 2/18: 138.2 - I have decided to postpone a nice cleanse until into March. I have so much food here from emptying out my friend's fridge and freezer before she moved, I don't want to bring in more stuff for the cleanse just yet.
Day 21: Sat: 2/19: 139.4 - Argh
3rd Week Goal Weight: 137
3rd Week Actual Weight: 139.4
Excess calories burned (Green on the MFP food tracker): 4410 - Surpassed my goal of 500 in the green on average.
Day 22: Sun: 2/20: 138.2 - Such a long way still to my ideal weight, healthy body weight. I feel like health becomes more important the older that we get, and weight is a huge part of that and something that is within our control.
Day 23: Mon: 2/21: 138.8 - Either a fluctuation or still paying for Friday eve. It is a holiday here today, glad to be working, extra $$ for a stat holiday.
Day 24: Tues: 2/22: Missed
Day 25: Wed: 2/23: 138.2 - Going to have a steak and prawns for dinner tonight. This cold snap has really affected my joints this time around, especially my hands. I will loosen up the other joints with bouts of Fitness Marshall throughout the day. Got to keep it all greased right?
Day 26: Thurs: 2/24:
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight: 135
4th Week Actual Weight:
Excess calories burned (Green on the MFP food tracker):
Start weight this 100: 138.4 - Highest start weight for the last 4 100s3 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2
Day 01…..01/30….197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15……02/13…..197.4…..(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8) A great day yesterday which I am disappointed did not reflect on the scale. Over 14,000 steps, over 6 miles and 3047 calories burned overall including my normal expenditure. Diet was light and on-point. No cheats. The scale is playing games with me but I know if I stay on point it will eventually have to be honest. I was proud of yesterday. The numbers were all in hard work cleaning out master bdrm to get new bedroom set and that was a back and forth chore. But I worked really hard! Going thru lots of clothes today too. No point in putting back in things I’m not wearing or no longer like. I know I had some dietary cheats this week that are probably reflecting on the scale today. So today I pay the piper and hope for a better tomorrow.
Day 17…..02/15…..196.0…..(Trend weight 195.8) There’s the drop I was hoping for. Lots of calorie burn again yesterday still sorting through the bedroom. Lots of storage in there from the living room project that is underway so extra stuff ugh! Living room is moving right along. Drywall dusty but looking good. I’ve been keeping the diet on point and hope to keep up the momentum today. Going through more clothing and “STUFF” today so there should be a good calorie burn again.
Day 18…..02/16…..194.4…..(Trend weight 195.7) This is a couple of good days in a row of diet and movement finally showing up in a bigger better way. Yesterday was another very good day on both fronts until…..that late night bagel (Starving!) with honey butter on it and the handful of jolly ranchers (couple hundred calories?). Glad I didn’t sabotage the scale with it, unless it shows up later……To be continued.
Day 19…..02/17…..196.0…..(Trend weight 195.7) Up & Down by about a pound and a half over and over. It’s getting annoying. Diet on point all day. A little less movement than the prior couple of days but still not too bad. I’m thinking it’s those jolly ranchers from the other day. But still…..that is a big jump on the scale!
Day 20…..02/18…..194.2…..(Trend weight 195.6) Well, after what appeared to be a very serious house fire filled with smoke I found out that it was my well pump that burned up. Smoke got into the cold air register making the smoke get transferred to all 3 floors. Breathing was difficult but it was obvious it was something I could shut down at the electrical box. Now, no water until God Himself knows. Rural area here. Limited resources. Need a 1.5 HP jet deep well pump with dual inlet. Can’t seem to find one anywhere in America. I would like new, but I can’t even find one used. House size requires no less than that. And the well man (only one in my town) is not sure he knows how to even install this type. I have no idea what I am going to do at this point. Smdh. No answers.
Day 21…..02/19…..194.4…..(Trend weight 195.4) I just need water. To drink, to bathe, to do dishes, to do laundry, to wash my hands! No answers. Where are my husband and brother when you need them? Oh, that’s right. They are in heaven. Maybe God will help then. Prayers requested please.
Day 22…..02/20…..196.0…..(Trend weight 195.5) The up & down of the 1.5 pounds is really getting annoying! Great quantities yesterday. Steps & movement back up again. No snacks whatsoever. I think maybe it was the choices even though I am sure they were all within proper calorie levels. Gotta trust & move forward I guess.
Day 23…..02/21…..196.0…..(Trend weight 195.6) A better week for sure but the renovations are still limiting my ability to exercise or get in enough movement, as well as my privacy. My short term goal is to hit the 180’s again and then hang on for dear life. I am picturing the man from “Up” holding on to those balloons. I need to get moving, hang on for dear life but enjoy the ride! Oh, and I need to keep promises….even to myself.
Day 24…..02/22…..197.6…..(Trend weight 195.8) The well company never showed up for the appointment and never answered multiple calls. Pretty typical in my rural area. Not too many skilled trades like to travel to the multiple small towns that need service. My handyman put in a call to another company who said they would try to come today but we are in the midst of a winter storm warning with freezing rain and snow mix. I don’t know if they will come in this weather. Cortisol and stress eating and drinking last night (chocolate milk). The scale knows all your secrets.
Day 25…..02/23…..196.4…..(Trend weight 195.8) Very low calorie burn yesterday but the diet was better. The other well company showed up bright & early this morning. This will cost way more than I planned and they are trying to figure out if a new type of pump (vertical) jet pump will fit in the space as they feel that will be more efficient than the horizontal pump that I have right now. They will call me later. Hopefully all will go well and they can get me on their schedule soon. Jury duty, however, tomorrow and Friday unless the evening call to the court house tells me the trial is off. Life is a tangled ball of yarn right now but it sounds like the knots are closer to being out. Continue prayers please and thanks to everyone for the well wishes.
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Day 30…..02/28…..xxxxx…..(Trend weight xxxxx)
Weight Loss in February:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
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Day 48…..03/18…..xxxxx…..(Trend weight xxxxx)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..xxxxx…..(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51…..03/21…..xxxxx…..(Trend weight xxxxx)
Day 52…..03/22…..xxxxx…..(Trend weight xxxxx)
Day 53…..03/23…..xxxxx…..(Trend weight xxxxx)
Day 54…..03/24…..xxxxx…..(Trend weight xxxxx)
Day 55…..03/25…..xxxxx…..(Trend weight xxxxx)
Day 56…..03/26…..xxxxx…..(Trend weight xxxxx)
Day 57…..03/27…..xxxxx…..(Trend weight xxxxx)
Day 58…..03/28…..xxxxx…..(Trend weight xxxxx)
Day 59…..03/29…..xxxxx…..(Trend weight xxxxx)
Day 60…..03/30…..xxxxx…..(Trend weight xxxxx)
Day 61…..03/31…..xxxxx…..(Trend weight xxxxx)
Weight Loss in March:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62…..04/01…..xxxxx…..(Trend weight xxxxx)
Day 63…..04/02…..xxxxx…..(Trend weight xxxxx)
Day 64…..04/03…..xxxxx…..(Trend weight xxxxx)
Day 65…..04/04…..xxxxx…..(Trend weight xxxxx)
Day 66…..04/05…..xxxxx…..(Trend weight xxxxx)
Day 67…..04/06…..xxxxx…..(Trend weight xxxxx)
Day 68…..04/07…..xxxxx…..(Trend weight xxxxx)
Day 69…..04/08…..xxxxx…..(Trend weight xxxxx)
Day 70…..04/09…..xxxxx…..(Trend weight xxxxx)
Day 71…..04/10…..xxxxx…..(Trend weight xxxxx)
Day 72…..04/11…..xxxxx…..(Trend weight xxxxx)
Day 73…..04/12…..xxxxx…..(Trend weight xxxxx)
Day 74…..04/13…..xxxxx…..(Trend weight xxxxx)
Day 75…..04/14…..xxxxx…..(Trend weight xxxxx)
Day 76…..04/15…..xxxxx…..(Trend weight xxxxx)
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
3 -
I’m starting this challenge late. I really need to stay motivated!
Week 1- missed
Week 2- missed
Week 3- missed
Day 23: Mon: 2/21: 216.4
Day 24: Tues: 2/22: 213.2- yesterday was off since I barely slept and then yesterday I had a salad for lunch and went to bed after work without dinner since I was so tired.
Day 25: Wed: 2/23: 211.6 - gotta love the first week woosh
Day 26: Thurs: 2/24:
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight: 211lb
4th Week Actual Weight:3 -
I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 - 147.8 at 8:15 a.m. ...60 min workout w/trainer
Day 17 - 02/15 - 147.6 at 5:30 a.m. ...rest day
Day 18 - 02/16 - 149.7 at 5:00 a.m. ...60 min workout w/trainer
Day 19 - 02/17 - 149.9 at 5:30 a.m. ...5.72 miles in 98 mins
Day 20 - 02/18 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
Day 21 - 02/19 - 150.3 at 6:00 a.m. ...7.72 miles in 168 mins
3rd Week Goal Weight - 145.9
3rd Week Actual Weight - 150.3
Day 22 - 02/20 - 149.1 at 8:15 a.m. ...7.35 miles in 154 mins
Day 23 - 02/21 - 147.0 at 7:15 a.m. ...60 min workout w/trainer
Day 24 - 02/22 - 148.7 at 5:30 a.m. ...5.47 miles in 97 mins
Day 25 - 02/23 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
Day 26 - 02/24 -
Day 27 - 02/25 -
Day 28 - 02/26 -
4th Week Goal Weight - 147.0
4th Week Actual Weight -
Chris4 -
Highest Weight 317
Day 1: Sun, 1/30: 239.6
Day 2: Mon, 1/31:238
Day 3: Tues, 2/1:237.2
Day 4: Wed, 2/2:238.4
Day 5: Thurs, 2/3:238
Day 6: Fri, 2/4:dnw
Day 7: Sat, 2/5:dnw
1st Week Goal Weight: 236
1st Week Actual Weight: N/A
Day 8: Sun, 2/6:dnw
Day 9: Mon, 2/7:dnw
Day 10: Tues, 2/8:237.2
Day 11: Wed, 2/9:237.8
Day 12: Thurs, 2/10:235.8
Day 13: Fri, 2/11:234.8
Day 14: Sat, 2/12: 235.4
2nd Week Goal Weight: 233
2ndWeek Actual Weight: 235.4
Day 15: Sun: 2/13: 235.2
Day 16: Mon: 2/14:233.4
Day 17: Tues: 2/15:234.4
Day 18: Wed: 2/16:232.8
Day 19: Thurs: 2/17:233
Day 20: Fri: 2/18:233
Day 21: Sat: 2/19:233
3rd Week Goal Weight: 230
3rd Week Actual Weight: 233
Day 22: Sun: 2/20:233.4
Day 23: Mon: 2/21:233.4
Day 24: Tues: 2/22:232.6
Day 25: Wed: 2/23:230.8
Day 26: Thurs: 2/24:230.2
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight: 230
4th Week Actual Weight:
4 -
Heaviest weight 289
MFP starting weight?
January SW 240
February SW 233.9
February GW 225
Ultimate GW 175
1 Feb 233.9
2 Feb 233.4
3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
4 Feb 234.7 UGH!!! 🤨
5 Feb 234.7
6 Feb 233 🎉now to keep the momentum going!
7 Feb 234.7 🎢- I really struggle on my days off
1st Week Goal Weight: 232
1st Week Actual Weight: 234.7 😥
8 Feb 233.6 Maybe I should work 7 days a week, lol
9 Feb 232.3
10 Feb 232.3
11 Feb 233.4 had an emotional eating day and my window was too long because family was in town. Back on track today!
12 Feb 233
2nd week Goal Weight 232
2nd week Actual Weight 233 (lost -0.6) - I'm not sure how my week got messed up, my copy and paste skills are not up to par, lol
Day 15 Feb 13 Sun: 231.2 🏈let's hope that scale doesn't go up tomorrow!
Day 16 Feb 14 Mon❤️:233.6
Day 17 Feb 15 Tues: 233.3- kinda bummed with that number since I did OMAD yesterday and lots of water- it is still a loss and I am still motivated
Day 18 Feb 16 Wed:233.1
Day 19 Feb 17 Thur:231.9
Day 20 Feb 18 Fri:231.4
Day 21 Feb 19 Sat:230.6😁
3rd Week Goal Weight: 231
3rd Week Actual Weight:230.6 (-0.4 under goal🎉🎉🎉)
Day 22 Feb 20 Sun: 229.7
Day23 Feb 21 Mon: 232.5 Can you tell it was my day off?
Day 24 Feb 22 Tues: 229.7 Phew, glad that was just a bad weigh-in, back on track!
Day 25 Feb 23 Wed: 230.1
Day 26 Feb 24 Thur:230.1
Day 27 Feb 25 Fri:
Day 28 Feb 26 Sat:
4th Week Goal Weight: 229
4th Week Actual Weight:4 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2
Day 01…..01/30….197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15……02/13…..197.4…..(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8) A great day yesterday which I am disappointed did not reflect on the scale. Over 14,000 steps, over 6 miles and 3047 calories burned overall including my normal expenditure. Diet was light and on-point. No cheats. The scale is playing games with me but I know if I stay on point it will eventually have to be honest. I was proud of yesterday. The numbers were all in hard work cleaning out master bdrm to get new bedroom set and that was a back and forth chore. But I worked really hard! Going thru lots of clothes today too. No point in putting back in things I’m not wearing or no longer like. I know I had some dietary cheats this week that are probably reflecting on the scale today. So today I pay the piper and hope for a better tomorrow.
Day 17…..02/15…..196.0…..(Trend weight 195.8) There’s the drop I was hoping for. Lots of calorie burn again yesterday still sorting through the bedroom. Lots of storage in there from the living room project that is underway so extra stuff ugh! Living room is moving right along. Drywall dusty but looking good. I’ve been keeping the diet on point and hope to keep up the momentum today. Going through more clothing and “STUFF” today so there should be a good calorie burn again.
Day 18…..02/16…..194.4…..(Trend weight 195.7) This is a couple of good days in a row of diet and movement finally showing up in a bigger better way. Yesterday was another very good day on both fronts until…..that late night bagel (Starving!) with honey butter on it and the handful of jolly ranchers (couple hundred calories?). Glad I didn’t sabotage the scale with it, unless it shows up later……To be continued.
Day 19…..02/17…..196.0…..(Trend weight 195.7) Up & Down by about a pound and a half over and over. It’s getting annoying. Diet on point all day. A little less movement than the prior couple of days but still not too bad. I’m thinking it’s those jolly ranchers from the other day. But still…..that is a big jump on the scale!
Day 20…..02/18…..194.2…..(Trend weight 195.6) Well, after what appeared to be a very serious house fire filled with smoke I found out that it was my well pump that burned up. Smoke got into the cold air register making the smoke get transferred to all 3 floors. Breathing was difficult but it was obvious it was something I could shut down at the electrical box. Now, no water until God Himself knows. Rural area here. Limited resources. Need a 1.5 HP jet deep well pump with dual inlet. Can’t seem to find one anywhere in America. I would like new, but I can’t even find one used. House size requires no less than that. And the well man (only one in my town) is not sure he knows how to even install this type. I have no idea what I am going to do at this point. Smdh. No answers.
Day 21…..02/19…..194.4…..(Trend weight 195.4) I just need water. To drink, to bathe, to do dishes, to do laundry, to wash my hands! No answers. Where are my husband and brother when you need them? Oh, that’s right. They are in heaven. Maybe God will help then. Prayers requested please.
Day 22…..02/20…..196.0…..(Trend weight 195.5) The up & down of the 1.5 pounds is really getting annoying! Great quantities yesterday. Steps & movement back up again. No snacks whatsoever. I think maybe it was the choices even though I am sure they were all within proper calorie levels. Gotta trust & move forward I guess.
Day 23…..02/21…..196.0…..(Trend weight 195.6) A better week for sure but the renovations are still limiting my ability to exercise or get in enough movement, as well as my privacy. My short term goal is to hit the 180’s again and then hang on for dear life. I am picturing the man from “Up” holding on to those balloons. I need to get moving, hang on for dear life but enjoy the ride! Oh, and I need to keep promises….even to myself.
Day 24…..02/22…..197.6…..(Trend weight 195.8) The well company never showed up for the appointment and never answered multiple calls. Pretty typical in my rural area. Not too many skilled trades like to travel to the multiple small towns that need service. My handyman put in a call to another company who said they would try to come today but we are in the midst of a winter storm warning with freezing rain and snow mix. I don’t know if they will come in this weather. Cortisol and stress eating and drinking last night (chocolate milk). The scale knows all your secrets.
Day 25…..02/23…..196.4…..(Trend weight 195.8) Very low calorie burn yesterday but the diet was better. The other well company showed up bright & early this morning. This will cost way more than I planned and they are trying to figure out if a new type of pump (vertical) jet pump will fit in the space as they feel that will be more efficient than the horizontal pump that I have right now. They will call me later. Hopefully all will go well and they can get me on their schedule soon. Jury duty, however, tomorrow and Friday unless the evening call to the court house tells me the trial is off. Life is a tangled ball of yarn right now but it sounds like the knots are closer to being out. Continue prayers please and thanks to everyone for the well wishes.
Day 26…..02/24…..198.0…..(Trend weight 196.0) Alarming! Looking back, yesterday was actually a pretty good day. Not perfect but pretty good all around. I’m truly not sure what happened. I’ll see what the scale tomorrow brings. And Water…..I have water. The new company responded quickly. It was expensive and there is no doubt I will need a new well at some point, but I’m going to make this nearly $3000.00 spent count for awhile. Happy camper here. Jury duty was cancelled for today. I’m not sure about tomorrow yet. I have to call the court house later.
Day 27…..02/25…..xxxxx…..(Trend weight xxxxx)
Day 28…..02/26…..xxxxx…..(Trend weight xxxxx)
Day 29…..02/27…..xxxxx…..(Trend weight xxxxx)
Day 30…..02/28…..xxxxx…..(Trend weight xxxxx)
Weight Loss in February:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 31…..03/01…..xxxxx…..(Trend weight xxxxx)
Day 32…..03/02…..xxxxx…..(Trend weight xxxxx)
Day 33…..03/03…..xxxxx…..(Trend weight xxxxx)
Day 34…..03/04…..xxxxx…..(Trend weight xxxxx)
Day 35…..03/05…..xxxxx…..(Trend weight xxxxx)
Day 36…..03/06…..xxxxx…..(Trend weight xxxxx)
Day 37…..03/07…..xxxxx…..(Trend weight xxxxx)
Day 38…..03/08…..xxxxx…..(Trend weight xxxxx)
Day 39…..03/09…..xxxxx…..(Trend weight xxxxx)
Day 40…..03/10…..xxxxx…..(Trend weight xxxxx)
Day 41…..03/11…..xxxxx…..(Trend weight xxxxx)
Day 42…..03/12…..xxxxx…..(Trend weight xxxxx)
Day 43…..03/13…..xxxxx…..(Trend weight xxxxx)
Day 44…..03/14…..xxxxx…..(Trend weight xxxxx)
Day 45…..03/15…..xxxxx…..(Trend weight xxxxx)
Day 46…..03/16…..xxxxx…..(Trend weight xxxxx)
Day 47…..03/17…..xxxxx…..(Trend weight xxxxx)
Day 48…..03/18…..xxxxx…..(Trend weight xxxxx)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..xxxxx…..(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51…..03/21…..xxxxx…..(Trend weight xxxxx)
Day 52…..03/22…..xxxxx…..(Trend weight xxxxx)
Day 53…..03/23…..xxxxx…..(Trend weight xxxxx)
Day 54…..03/24…..xxxxx…..(Trend weight xxxxx)
Day 55…..03/25…..xxxxx…..(Trend weight xxxxx)
Day 56…..03/26…..xxxxx…..(Trend weight xxxxx)
Day 57…..03/27…..xxxxx…..(Trend weight xxxxx)
Day 58…..03/28…..xxxxx…..(Trend weight xxxxx)
Day 59…..03/29…..xxxxx…..(Trend weight xxxxx)
Day 60…..03/30…..xxxxx…..(Trend weight xxxxx)
Day 61…..03/31…..xxxxx…..(Trend weight xxxxx)
Weight Loss in March:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62…..04/01…..xxxxx…..(Trend weight xxxxx)
Day 63…..04/02…..xxxxx…..(Trend weight xxxxx)
Day 64…..04/03…..xxxxx…..(Trend weight xxxxx)
Day 65…..04/04…..xxxxx…..(Trend weight xxxxx)
Day 66…..04/05…..xxxxx…..(Trend weight xxxxx)
Day 67…..04/06…..xxxxx…..(Trend weight xxxxx)
Day 68…..04/07…..xxxxx…..(Trend weight xxxxx)
Day 69…..04/08…..xxxxx…..(Trend weight xxxxx)
Day 70…..04/09…..xxxxx…..(Trend weight xxxxx)
Day 71…..04/10…..xxxxx…..(Trend weight xxxxx)
Day 72…..04/11…..xxxxx…..(Trend weight xxxxx)
Day 73…..04/12…..xxxxx…..(Trend weight xxxxx)
Day 74…..04/13…..xxxxx…..(Trend weight xxxxx)
Day 75…..04/14…..xxxxx…..(Trend weight xxxxx)
Day 76…..04/15…..xxxxx…..(Trend weight xxxxx)
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
3 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
Day 15: Sun: 2/13: 139.0 - I didn't eat all day trying to mitigate Ribs from Friday. Dinner was not really nutritional, but kept the calories in check.
Day 16: Mon: 2/14: Spent the day continuing to empty and clean my friend's house that she has sold. Same as the day before, I basically did not eat during the day. I will get back to some more normal eating later this week, and then am planning a nice cleanse toward the end of the month to reset myself and figure out what foods should stay or go.
Day 17: Tues: 2/15: Missed forums, but kept tracking.
Day 18: Wed: 2/16: 139.2 - Getting back to my normal routine. My friend departed this morning for Calgary, and flies out of there in the wee hours tomorrow. Tearful and sad to see her go.
Day 19: Thurs: 2/17: 138.4 - Friday nights are usually when I have something indulgent to eat. Planning a cleanse on the 21st-28th. It basically ups certain foods and eliminates others. The idea is to clean out the organs and digestive system. I will detail it more later.
Day 20: Fri: 2/18: 138.2 - I have decided to postpone a nice cleanse until into March. I have so much food here from emptying out my friend's fridge and freezer before she moved, I don't want to bring in more stuff for the cleanse just yet.
Day 21: Sat: 2/19: 139.4 - Argh
3rd Week Goal Weight: 137
3rd Week Actual Weight: 139.4
Excess calories burned (Green on the MFP food tracker): 4410 - Surpassed my goal of 500 in the green on average.
Day 22: Sun: 2/20: 138.2 - Such a long way still to my ideal weight, healthy body weight. I feel like health becomes more important the older that we get, and weight is a huge part of that and something that is within our control.
Day 23: Mon: 2/21: 138.8 - Either a fluctuation or still paying for Friday eve. It is a holiday here today, glad to be working, extra $$ for a stat holiday.
Day 24: Tues: 2/22: Missed
Day 25: Wed: 2/23: 138.2 - Going to have a steak and prawns for dinner tonight. This cold snap has really affected my joints this time around, especially my hands. I will loosen up the other joints with bouts of Fitness Marshall throughout the day. Got to keep it all greased right?
Day 26: Thurs: 2/24: 139.6 - Calories on point all week, activity on point. These fluctuations would be easier to take if they were in the 120s. I will get there one day. Late night ahead tonight.
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight: 135
4th Week Actual Weight:
Excess calories burned (Green on the MFP food tracker):
Start weight this 100: 138.4 - Highest start weight for the last 4 100s2 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Sun, 1/30: 180
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight: 178.4
4th Week Actual Weight:2 -
Challenge SW: 136.4
Challenge GW: 125
This is my final round. I will reach goal either the end of March or early/mid-April.
Day 1: Sun, 1/30: 136.4
Day 2: Mon, 1/31: 136.8
Day 3: Tue, 2/1: 136.6
Day 4: Wed, 2/2: 136.4
Day 5: Thu, 2/3: 136.8
Day 6: Fri, 2/4: 136.6
Day 7: Sat, 2/5: 136
Week 1 GAIN: +0.2
Day 8: Sun, 2/6: 136.6
Day 9: Mon, 2/7: 138.4 Had a big hungry day yesterday. Got it out of my system and back on track today. My posting for the next 2 weeks or so is going to be spotty. I’m watching every minute of the Olympics (except for hockey) and I have a sprained wrist so its hard to type. I’m still weighing every day tho!
Day 10: Tue, 2/8: 137.4
Day 11: Wed, 2/9: 137
Day 12: Thu, 2/10: 137
Day 13: Fri, 2/11: 136.4
Day 14: Sat, 2/12: 135.2 Finally!! I’ve been stuck at 136-137 for 2 weeks.
Week 2 Loss: -1.4
Day 15: Sun, 2/13: 135.2
Day 16: Mon, 2/14: 135.2
Day 17: Tue, 2/15: 134.8
Day 18: Wed, 2/16: 133.8 I don’t trust this number since it’s such a big drop. It will probably be up tomorrow anyway since I ate out for lunch today.
Day 19: Thu, 2/17: 134.4 Expected bump. Yesterday’s drop was too much. Nice, but not realistic. Did good at lunch yesterday.
Day 20: Fri, 2/18: 134
Day 21: Sat, 2/19: 133.2
Week 3 Loss: -2
Day 22: Sun, 2/20: 133.2
Day 23: Mon, 2/21: 133.6
Day 24: Tue, 2/22: 133.8
Day 25: Wed, 2/23: 133.6
Day 26: Thu, 2/24: 134.2
3 -
Heaviest weight 289
MFP starting weight?
January SW 240
February SW 233.9
February GW 225
Ultimate GW 175
1 Feb 233.9
2 Feb 233.4
3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
4 Feb 234.7 UGH!!! 🤨
5 Feb 234.7
6 Feb 233 🎉now to keep the momentum going!
7 Feb 234.7 🎢- I really struggle on my days off
1st Week Goal Weight: 232
1st Week Actual Weight: 234.7 😥
8 Feb 233.6 Maybe I should work 7 days a week, lol
9 Feb 232.3
10 Feb 232.3
11 Feb 233.4 had an emotional eating day and my window was too long because family was in town. Back on track today!
12 Feb 233
2nd week Goal Weight 232
2nd week Actual Weight 233 (lost -0.6) - I'm not sure how my week got messed up, my copy and paste skills are not up to par, lol
Day 15 Feb 13 Sun: 231.2 🏈let's hope that scale doesn't go up tomorrow!
Day 16 Feb 14 Mon❤️:233.6
Day 17 Feb 15 Tues: 233.3- kinda bummed with that number since I did OMAD yesterday and lots of water- it is still a loss and I am still motivated
Day 18 Feb 16 Wed:233.1
Day 19 Feb 17 Thur:231.9
Day 20 Feb 18 Fri:231.4
Day 21 Feb 19 Sat:230.6😁
3rd Week Goal Weight: 231
3rd Week Actual Weight:230.6 (-0.4 under goal🎉🎉🎉)
Day 22 Feb 20 Sun: 229.7
Day23 Feb 21 Mon: 232.5 Can you tell it was my day off?
Day 24 Feb 22 Tues: 229.7 Phew, glad that was just a bad weigh-in, back on track!
Day 25 Feb 23 Wed: 230.1
Day 26 Feb 24 Thur:230.1
Day 27 Feb 25 Fri: 228.8- I didn't eat nearly enough calories yesterday, so expecting a hight # tomorrow
Day 28 Feb 26 Sat:
4th Week Goal Weight: 229
4th Week Actual Weight:3 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2
Day 01…..01/30….197.6…..(Trend weight 194.6)
Day 02…..01/31…..197.0…..(Trend weight 194.9)
Day 03…..02/01…..197.0…..(Trend weight 195.1)
Day 04…..02/02…..197.4…..(Trend weight 195.3)
Day 05…..02/03…..195.8…..(Trend weight 195.4)
Day 06…..02/04…..196.4…..(Trend weight 195.5)
Day 07…..02/05…..196.4…..(Trend weight 195.6
Day 08…..02/06…..194.6…..(Trend weight 195.5)
Day 09…..02/07…..195.4…..(Trend weight 195.5)
Day 10…..02/08…..193.4…..(Trend weight 195.3)
Day 11…..02/09…..193.4…..(Trend weight 195.1
Day 12…..02/10…..196.0…..(Trend weight 195.2)
Day 13…..02/11…..194.8…..(Trend weight 195.1)
Day 14…..02/12…..197.8…..(Trend weight 195.4)
Day 15……02/13…..197.4…..(Trend weight 195.6)
Day 16…..02/14…..197.6…..(Trend weight 195.8) A great day yesterday which I am disappointed did not reflect on the scale. Over 14,000 steps, over 6 miles and 3047 calories burned overall including my normal expenditure. Diet was light and on-point. No cheats. The scale is playing games with me but I know if I stay on point it will eventually have to be honest. I was proud of yesterday. The numbers were all in hard work cleaning out master bdrm to get new bedroom set and that was a back and forth chore. But I worked really hard! Going thru lots of clothes today too. No point in putting back in things I’m not wearing or no longer like. I know I had some dietary cheats this week that are probably reflecting on the scale today. So today I pay the piper and hope for a better tomorrow.
Day 17…..02/15…..196.0…..(Trend weight 195.8) There’s the drop I was hoping for. Lots of calorie burn again yesterday still sorting through the bedroom. Lots of storage in there from the living room project that is underway so extra stuff ugh! Living room is moving right along. Drywall dusty but looking good. I’ve been keeping the diet on point and hope to keep up the momentum today. Going through more clothing and “STUFF” today so there should be a good calorie burn again.
Day 18…..02/16…..194.4…..(Trend weight 195.7) This is a couple of good days in a row of diet and movement finally showing up in a bigger better way. Yesterday was another very good day on both fronts until…..that late night bagel (Starving!) with honey butter on it and the handful of jolly ranchers (couple hundred calories?). Glad I didn’t sabotage the scale with it, unless it shows up later……To be continued.
Day 19…..02/17…..196.0…..(Trend weight 195.7) Up & Down by about a pound and a half over and over. It’s getting annoying. Diet on point all day. A little less movement than the prior couple of days but still not too bad. I’m thinking it’s those jolly ranchers from the other day. But still…..that is a big jump on the scale!
Day 20…..02/18…..194.2…..(Trend weight 195.6) Well, after what appeared to be a very serious house fire filled with smoke I found out that it was my well pump that burned up. Smoke got into the cold air register making the smoke get transferred to all 3 floors. Breathing was difficult but it was obvious it was something I could shut down at the electrical box. Now, no water until God Himself knows. Rural area here. Limited resources. Need a 1.5 HP jet deep well pump with dual inlet. Can’t seem to find one anywhere in America. I would like new, but I can’t even find one used. House size requires no less than that. And the well man (only one in my town) is not sure he knows how to even install this type. I have no idea what I am going to do at this point. Smdh. No answers.
Day 21…..02/19…..194.4…..(Trend weight 195.4) I just need water. To drink, to bathe, to do dishes, to do laundry, to wash my hands! No answers. Where are my husband and brother when you need them? Oh, that’s right. They are in heaven. Maybe God will help then. Prayers requested please.
Day 22…..02/20…..196.0…..(Trend weight 195.5) The up & down of the 1.5 pounds is really getting annoying! Great quantities yesterday. Steps & movement back up again. No snacks whatsoever. I think maybe it was the choices even though I am sure they were all within proper calorie levels. Gotta trust & move forward I guess.
Day 23…..02/21…..196.0…..(Trend weight 195.6) A better week for sure but the renovations are still limiting my ability to exercise or get in enough movement, as well as my privacy. My short term goal is to hit the 180’s again and then hang on for dear life. I am picturing the man from “Up” holding on to those balloons. I need to get moving, hang on for dear life but enjoy the ride! Oh, and I need to keep promises….even to myself.
Day 24…..02/22…..197.6…..(Trend weight 195.8) The well company never showed up for the appointment and never answered multiple calls. Pretty typical in my rural area. Not too many skilled trades like to travel to the multiple small towns that need service. My handyman put in a call to another company who said they would try to come today but we are in the midst of a winter storm warning with freezing rain and snow mix. I don’t know if they will come in this weather. Cortisol and stress eating and drinking last night (chocolate milk). The scale knows all your secrets.
Day 25…..02/23…..196.4…..(Trend weight 195.8) Very low calorie burn yesterday but the diet was better. The other well company showed up bright & early this morning. This will cost way more than I planned and they are trying to figure out if a new type of pump (vertical) jet pump will fit in the space as they feel that will be more efficient than the horizontal pump that I have right now. They will call me later. Hopefully all will go well and they can get me on their schedule soon. Jury duty, however, tomorrow and Friday unless the evening call to the court house tells me the trial is off. Life is a tangled ball of yarn right now but it sounds like the knots are closer to being out. Continue prayers please and thanks to everyone for the well wishes.
Day 26…..02/24…..198.0…..(Trend weight 196.0) Alarming! Looking back, yesterday was actually a pretty good day. Not perfect but pretty good all around. I’m truly not sure what happened. I’ll see what the scale tomorrow brings. And Water…..I have water. The new company responded quickly. It was expensive and there is no doubt I will need a new well at some point, but I’m going to make this nearly $3000.00 spent count for awhile. Happy camper here. Jury duty was cancelled for today. I’m not sure about tomorrow yet. I have to call the court house later.
Day 27…..02/25…..198.0…..(Trend weight 196.2) Bad day all around yesterday. Jury duty this morning.
Day 28…..02/26…..xxxxx…..(Trend weight xxxxx)
Day 29…..02/27…..xxxxx…..(Trend weight xxxxx)
Day 30…..02/28…..xxxxx…..(Trend weight xxxxx)
Weight Loss in February:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 31…..03/01…..xxxxx…..(Trend weight xxxxx)
Day 32…..03/02…..xxxxx…..(Trend weight xxxxx)
Day 33…..03/03…..xxxxx…..(Trend weight xxxxx)
Day 34…..03/04…..xxxxx…..(Trend weight xxxxx)
Day 35…..03/05…..xxxxx…..(Trend weight xxxxx)
Day 36…..03/06…..xxxxx…..(Trend weight xxxxx)
Day 37…..03/07…..xxxxx…..(Trend weight xxxxx)
Day 38…..03/08…..xxxxx…..(Trend weight xxxxx)
Day 39…..03/09…..xxxxx…..(Trend weight xxxxx)
Day 40…..03/10…..xxxxx…..(Trend weight xxxxx)
Day 41…..03/11…..xxxxx…..(Trend weight xxxxx)
Day 42…..03/12…..xxxxx…..(Trend weight xxxxx)
Day 43…..03/13…..xxxxx…..(Trend weight xxxxx)
Day 44…..03/14…..xxxxx…..(Trend weight xxxxx)
Day 45…..03/15…..xxxxx…..(Trend weight xxxxx)
Day 46…..03/16…..xxxxx…..(Trend weight xxxxx)
Day 47…..03/17…..xxxxx…..(Trend weight xxxxx)
Day 48…..03/18…..xxxxx…..(Trend weight xxxxx)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..xxxxx…..(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51…..03/21…..xxxxx…..(Trend weight xxxxx)
Day 52…..03/22…..xxxxx…..(Trend weight xxxxx)
Day 53…..03/23…..xxxxx…..(Trend weight xxxxx)
Day 54…..03/24…..xxxxx…..(Trend weight xxxxx)
Day 55…..03/25…..xxxxx…..(Trend weight xxxxx)
Day 56…..03/26…..xxxxx…..(Trend weight xxxxx)
Day 57…..03/27…..xxxxx…..(Trend weight xxxxx)
Day 58…..03/28…..xxxxx…..(Trend weight xxxxx)
Day 59…..03/29…..xxxxx…..(Trend weight xxxxx)
Day 60…..03/30…..xxxxx…..(Trend weight xxxxx)
Day 61…..03/31…..xxxxx…..(Trend weight xxxxx)
Weight Loss in March:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62…..04/01…..xxxxx…..(Trend weight xxxxx)
Day 63…..04/02…..xxxxx…..(Trend weight xxxxx)
Day 64…..04/03…..xxxxx…..(Trend weight xxxxx)
Day 65…..04/04…..xxxxx…..(Trend weight xxxxx)
Day 66…..04/05…..xxxxx…..(Trend weight xxxxx)
Day 67…..04/06…..xxxxx…..(Trend weight xxxxx)
Day 68…..04/07…..xxxxx…..(Trend weight xxxxx)
Day 69…..04/08…..xxxxx…..(Trend weight xxxxx)
Day 70…..04/09…..xxxxx…..(Trend weight xxxxx)
Day 71…..04/10…..xxxxx…..(Trend weight xxxxx)
Day 72…..04/11…..xxxxx…..(Trend weight xxxxx)
Day 73…..04/12…..xxxxx…..(Trend weight xxxxx)
Day 74…..04/13…..xxxxx…..(Trend weight xxxxx)
Day 75…..04/14…..xxxxx…..(Trend weight xxxxx)
Day 76…..04/15…..xxxxx…..(Trend weight xxxxx)
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
3 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
Day 22: Sun: 2/20: 138.2 - Such a long way still to my ideal weight, healthy body weight. I feel like health becomes more important the older that we get, and weight is a huge part of that and something that is within our control.
Day 23: Mon: 2/21: 138.8 - Either a fluctuation or still paying for Friday eve. It is a holiday here today, glad to be working, extra $$ for a stat holiday.
Day 24: Tues: 2/22: Missed
Day 25: Wed: 2/23: 138.2 - Going to have a steak and prawns for dinner tonight. This cold snap has really affected my joints this time around, especially my hands. I will loosen up the other joints with bouts of Fitness Marshall throughout the day. Got to keep it all greased right?
Day 26: Thurs: 2/24: 139.6 - Calories on point all week, activity on point. These fluctuations would be easier to take if they were in the 120s. I will get there one day. Late night ahead tonight.
Day 27: Fri: 2/25: 138.6 - Fridays after work are usually my indulgent day. Too bad our weeks on here always fall on a Saturday morning
Day 28: Sat: 2/26:
4th Week Goal Weight: 135
4th Week Actual Weight:
Excess calories burned (Green on the MFP food tracker):
Start weight this 100: 138.4 - Highest start weight for the last 4 100s3 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Sun, 1/30: 180
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14: 180.4
Day 17: Tues: 2/15: 181
Day 18: Wed: 2/16: 180
Day 19: Thurs: 2/17: 179.8
Day 20: Fri: 2/18: 180.2
Day 21: Sat: 2/19: 180.2
3rd Week Goal Weight: 175.6
3rd Week Actual Weight: 180.2
Day 22: Sun: 2/20: 181.6
Day 23: Mon: 2/21: 180.6
Day 24: Tues: 2/22: 179.4
Day 25: Wed: 2/23: 176.4
Day 26: Thurs: 2/24: 177.2
Day 27: Fri: 2/25: 176.6
Day 28: Sat: 2/26:
4th Week Goal Weight: 178.4
4th Week Actual Weight:3 -
I’m starting this challenge late. I really need to stay motivated!
Week 1- missed
Week 2- missed
Week 3- missed
Day 23: Mon: 2/21: 216.4
Day 24: Tues: 2/22: 213.2- yesterday was off since I barely slept and then yesterday I had a salad for lunch and went to bed after work without dinner since I was so tired.
Day 25: Wed: 2/23: 211.6 - gotta love the first week woosh
Day 26: Thurs: 2/24: DNW
Day 27: Fri: 2/25: 213- had a girls night and getting back into the groove. Hoping most will fall off because I didn’t think I did that bad.
Day 28: Sat: 2/26:
4th Week Goal Weight: 212lb
4th Week Actual Weight:3
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