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First triathlon!

I’m a 42 year old man and I’m doing my first triathlon. I’ve never done any race. I’m looking for advice on nutrition, training, and anything needed during the race. Thank you so much!

Replies

  • DiscusTank5
    DiscusTank5 Posts: 567 Member
    I hope your race went well! My sprint tri is coming up on June 5th. Right now I'm working on adding miles on the bike portion and minutes on the run and swim portions.