Gain muscle lose fat
Jjeffrey29
Posts: 1 Member
Hey guys so I weigh 172 as of today
And I’m my macros are
Protein 175grams
Carbs 175grams
Fat 67grams
Would I gain muscle while losing fat?
And I’m my macros are
Protein 175grams
Carbs 175grams
Fat 67grams
Would I gain muscle while losing fat?
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