How long can you go? [Food intake - exercise < maintenance] every day challenge

threewins
threewins Posts: 1,455 Member
in Challenges
Let's see how many days in a row we can go without eating too much, and losing weight (if not what the scale says) every day.

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  • threewins
    threewins Posts: 1,455 Member
    Starting Thursday, maintenance calculated at 6,977 kJ, running calculated at 36 kJ per minute.
  • threewins
    threewins Posts: 1,455 Member
    Thursday: I ate 5232 kJ - 4 minutes running 144 < 6977
  • threewins
    threewins Posts: 1,455 Member
    Friday: I ate 5587 kJ - 5 minutes running 180 < 6977 (2 days)
  • threewins
    threewins Posts: 1,455 Member
    Saturday: I ate 4880 (no running - rain) < 6977 kJ (3 days)
    Sunday: I ate 4914 (rain) < 6977 kJ (4 days)
  • threewins
    threewins Posts: 1,455 Member
    Monday: I ate 5232 kJ - 6 minutes running 210 < 6977 kJ (5 days - longest stretch since late November)
  • threewins
    threewins Posts: 1,455 Member
    Tuesday: I ate 6269 kJ - 7 minutes running (250) < 6977 kJ (6 days)
  • threewins
    threewins Posts: 1,455 Member
    So, birthday season has ended, which means I have a long run before I stop tracking my intake (6 months - pandemic willing). Can I make it that long? Let's see.

    Monday - I ate 4907 kJ - 3 minutes running (about 100 kJ) < 6,750 kJ. One day.

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