Recipes in myfitnesspal app

commitedtofitness101

Hey everyone, I've been looking though some of the recipes in the app and they all look very good but I am curious how they break up the serving size. I am trying to use these recipes in a meal prep but I want to make sure I hit my target macros and calorie intake. Any suggestions?

lizteague12

I’m new to here looking for receipts and portion sizes thanks