My Fit & 50 Goal for 2022

holisticlivingwithsam

Hi Everyone,

I’m Samantha and I’m new to the MFP community. I live in Perth Western Australia and I had gastric sleeve surgery in 2016 which was successful (I lost 53kgs and went from a size 26 down to a 14-16).

However, I’ve been slack with my eating habits and have gained approx 15-20kgs 🥺

I turn 50 on the 21st of this month and my goal is to start eating healthy, cooking at home, making better choices when eating out, moving more and actually using my gym membership.

I’m also about to start studying again and have enrolled in a Bachelor of Health Science - Chinese Medicine which starts next month.

I’m looking forward to getting started again and achieving my goals.

Have a great day everyone 🙂

Sam